Mindset Mastery Moments with Dr. Alisa Whyte

Mindset Mastery Moments with Dr. Alisa Whyte

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Mindset Mastery Moments with Dr. Alisa Whyte episodes

  • Unlocking Your Soul’s Unique Purpose – with Kevin Carton

    In this deeply enriching episode of Mindset Mastery Moments, Dr. Alisa is joined by transformational life coach and podcast host Kevin Carton, whose “old soul” wisdom and top 1% ranked show Science & Spirituality has inspired listeners in over 113 countries. Together, they dive into the power of purpose, the science behind transformation, and how to live a life led by soul—not circumstance.

    Kevin shares his personal journey of walking away from pharmacy school to answer a deeper calling and how each of us carries a soul purpose as unique as a thumbprint. Dr. Alisa and Kevin explore the alignment between spiritual truths and scientific discovery, including insights on neuroplasticity, visualization, emotional programming, and the subconscious mind.

    This conversation unpacks:

    • The 4 Levels of Consciousness and the shift from victimhood to personal power
    • Why moderation—not extremes—is the most sustainable path to transformation
    • How the Law of Rhythm, visualization, and rest play vital roles in productivity and growth
    • Kevin’s story of shifting his marriage dynamic by embracing divine timing and flexibility
    • Transcendence, global healing, and using inner light to navigate outer darkness

    Whether you’re at a crossroads or seeking your next level of soul-aligned success, this episode is a masterclass in mindset, spirituality, and the courage to claim your calling.

    🔗 Connect with Kevin Carton:

    📧 Email: [email protected]
    🌐 Website: kevincarton.com
    🔗 All Links: taplink.cc/kevinfcarton
    📱 Instagram: @kevinfcarton

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    1 hr 13 min
  • Legacy, Resilience, and the Power of Education with Gwen McPhail

    In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Gwen McPhail—National Board Certified Teacher and author of My Place Among Them—for a heartfelt conversation on legacy, education, and the preservation of culture through storytelling.

    Gwen, writing under the pen name J. Stanion, shares the powerful inspiration behind her novel, which blends family history with critical themes of resilience, cultural preservation, political systems, and indigenous identity. Together, she and Dr. Alisa explore the lasting impact of early education—especially in marginalized communities—and the urgent need for empathy, critical thinking, and alignment with personal values in today's fast-paced world.

    From finishing her great-grandfather's manuscript about his experience on the Pine Ridge Reservation, to advocating for education reform, Gwen emphasizes that healing from historical trauma requires storytelling, community engagement, and a rejection of judgment in favor of compassion. This episode is a call to redefine success, re-center family values, and ensure every child’s learning journey is rooted in truth, history, and humanity.

    🎧 Listen in to reflect, remember, and reclaim what matters most.

    Connect with Gwen McPhail (J. Stanion):
    🌐 Website: www.jstanion.com
     📚 Book: My Place Among Them (Available via Amazon, Audible & local bookstores)
    🆓 Freebie: JStanion1890/History belongs to those who write it

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    1 hr 10 min
  • 360 Leadership, Legacy, and Leading from Within - Part 2

    In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.
    Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.
    Inside this episode:
    Why true leadership begins with identity, purpose, and spiritual alignment
    The four levels of leadership: Self, People, Organization, and Industry
    How personal growth fuels professional effectiveness
    The power of personal branding for career and business success
    The mindset shift required to stop waiting for permission and start walking in purpose
    How leaders can support team well-being by leading holistically
    Modesta’s personal story of “flipping the script” and rising in global impact

    🔥 Freebie Mentioned:
    🎁 How to Write a Professional Bio — Watch here: https://youtu.be/JgtkIXdfGZc?feature=shared

    🔗 Connect with Modesta Mahiga:
    🎙️ Podcast: modestamahiga.com/podcast
    📚 Courses: modestamahiga.com/courses
    📖 Books: Amazon Author Page
    💼 LinkedIn: linkedin.comodestamahigam/in/

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    58 min
  • 360 Leadership, Legacy, and Leading from Within - Part 1

    In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.

    Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.

    Inside this episode:

    • Why true leadership begins with identity, purpose, and spiritual alignment
    • The four levels of leadership: Self, People, Organization, and Industry
    • How personal growth fuels professional effectiveness
    • The power of personal branding for career and business success
    • The mindset shift required to stop waiting for permission and start walking in purpose
    • How leaders can support team well-being by leading holistically
    • Modesta’s personal story of “flipping the script” and rising in global impact

    🔥 Freebie Mentioned:

    🎁 How to Write a Professional Bio — Watch here: https://youtu.be/JgtkIXdfGZc?feature=shared

    🔗 Connect with Modesta Mahiga:

    🎙️ Podcast: modestamahiga.com/podcast
     📚 Courses: modestamahiga.com/courses
     📖 Books: Amazon Author Page
     💼 LinkedIn: linkedin.com/in/modestamahiga


    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    54 min
  • The Magic of Yes: Embracing the Wise Woman Within with Lori Pappas

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Lori Pappas—award-winning entrepreneur, philanthropist, and author of The Magic of Yes—for a raw and revealing conversation about trauma, healing, and embracing the wisdom that comes with lived experience.

    Lori shares her remarkable journey from a traumatic childhood and institutional abuse to building a successful business and launching life-changing humanitarian work in Africa. Her reflections on personal freedom, forgiveness, and the importance of saying “yes” to inner wisdom inspire a fresh take on what it means to live with purpose.

    She opens up about:

    • Surviving childhood trauma and reclaiming her voice
    • Her awakening through cultural immersion in Ethiopia
    • Leaving behind societal expectations to live freely and authentically
    • Creating her D.R.E.A.M. framework: Desire, Reflect, Explore, Acknowledge, Mantra
    • The role of self-care, curiosity, and boundaries in healing and personal transformation
    • Cultivating peace—from the inside out

    This is an episode for anyone seeking clarity, healing, and the courage to live from a place of truth.

    🌐 Connect with Lori Pappas:

    • Website: www.loripappas.com
    • Facebook: Lori Pappas
    • Join the Wise Woman Sisterhood: Facebook Group
    • Past Podcasts: loripappas.com/podcasts


    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    55 min
  • From Feeling Unseen to Speaking Like a Queen with Sara Johanna Nystrom

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Sara Nystrom, a globally celebrated voice in women’s empowerment and the award-winning author of From Feeling Unseen to Speaking Like a Queen. Together, they unpack the truth behind a sobering statistic: 96% of women don’t believe they are beautiful—and how that deeply rooted self-perception affects every area of a woman’s life, from communication and confidence to negotiation and relationships.

    Sara shares her transformational journey from walking away from a 14-year corporate career and long-term relationship to founding the World Women Organization. She vulnerably recounts her brush with death after suffering a subarachnoid hemorrhage and how it became the turning point that taught her the necessity of self-love, self-worth, and self-care.

    Dr. Alisa and Sara explore:
     💎 The mindset barriers women face in stepping fully into their power
     💎 How feminine energy and inner-child healing are keys to personal growth
     💎 The role of communication in shaping identity, relationships, and success
     💎 Sara’s mentorship program that helps women reprogram limiting beliefs and amplify confidence
     💎 Why personal alignment—not just ambition—is the true path to fulfillment

    This episode is a must-listen for any woman ready to rise, rewire her mindset, and reclaim her voice as a queen.

    Connect with Sara Nystrom and Join the Communication Queen Movement:
    🌐 Website: www.beacommunicationqueen.com
     👑 Global Sisterhood: Join on Facebook

    Follow Sara on Social Media:

    • Facebook
    • Instagram
    • LinkedIn
    • YouTube
    • TikTok
    • Snapchat
    • X (formerly Twitter)

    📩 Email: [email protected]

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    1 hr
  • The PID Shift: How to Prepare, Act, and Lead with Intentional Differentiation

    In this game-changing episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with certified John Maxwell coach and author Rutherford Pascal to explore The P.I.D. System—a proven framework for advancing your career and standing out in your industry.

    Rutherford shares transformative stories from his 35-year career in the pharmaceutical industry, including how small, strategic mindset shifts can lead to massive promotions and professional influence. Discover how to:

    • Prepare with purpose and maximize every opportunity
    • Act with intentionality in meetings, branding, and relationships
    • Differentiate yourself with authenticity and consistency
    • Unlock career advancement through mindset routines and triggers
    • Inspire others through value-based leadership and follow-through

    From irrational belief to authentic impact, this episode is packed with tools to help you rise above the sea of sameness and lead with significance.

    🎯 Whether you're a seasoned executive or emerging leader—this is your invitation to elevate your presence, performance, and personal brand.

    🔗 Episode Links & Resources:

    • 💡 Learn more about Rutherford’s work: glasswallsleadership.com
    • 📘 Grab his book: The P.I.D. System on Amazon
    • 🔗 Connect with Rutherford on LinkedIn: Rutherford Pascal

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    49 min
  • Embracing Failure, Building Empires: Damion Lupo on Mindset, Money, and Mission

    In this riveting episode of Mindset Mastery Moments, Dr. Alisa sits down with Damion Lupo—a serial entrepreneur, financial disruptor, and founder of over 70 companies—for an unfiltered conversation on failure, wealth, and the mindset that separates surviving from thriving.

    Damion shares his raw journey from losing a $20 million portfolio and facing homelessness to rebuilding a 9-figure empire across real estate, construction, retirement systems, and beyond. With wisdom born from the fire, he breaks down how failure became his greatest teacher and how strategic patience and purpose-driven action now guide every move he makes.

    From launching his first business at 11 to revolutionizing construction through his company FrameTec, Damion reveals the core mindset shifts that fuel long-term success—including how to avoid costly wealth-building mistakes, why trust is the real currency in leadership, and why choosing progress over perfection can unlock your next level.

    Whether you’re navigating setbacks or scaling new heights, this episode will challenge how you view wealth, leadership, and purpose—and invite you to redefine success on your own terms.

    Key Takeaways:

    • Why hitting rock bottom was the catalyst for Damion’s exponential growth
    • The 2 biggest mindset mistakes that sabotage wealth (and how to avoid them)
    • How to align business with mission and create value-driven empires
    • The real reason trust—not transactions—is the foundation of leadership
    • How FrameTec is transforming the construction industry with sustainability and speed
    • Why active participation in finances, business, and relationships matters more than ever
    • Damion’s 10-year blueprint for financial freedom (available for free)

    🎯 Ready to flip the script on fear and failure? This episode is your masterclass.

    🔗 Learn more at www.turnkeyretirement.com

    LinkedIn: https://www.linkedin.com/in/damionlupo

    Facebook: facebook.com/damionlupoofficial

    YouTube: @damionlupo


    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    48 min
  • Understanding Career Grief and Recovery

    What happens when the job ends—but the grief lingers?

    In this powerful episode, Dr. Alisa sits down with Laverne McKinnon, a seasoned television executive turned Executive & Leadership Coach, to unpack a rarely discussed topic: career grief—a form of disenfranchised grief that emerges when we experience professional losses like being laid off, fired, or pushed out of leadership.

    Laverne vulnerably shares her personal story of being unexpectedly fired from her role as Senior Vice President of Drama Development at CBS, after overseeing one of the network’s most successful years. With a deep background in television—including producing credits like the Netflix series GIRLBOSS and helping launch original programming at EPIX—Laverne's journey offers a rare behind-the-scenes look at what it means to lose your footing at the top and still rise again.

    Together, Dr. Alisa and Laverne explore:

    • What career grief looks like and why it often goes unnoticed
    • The identity crisis and trauma that follow job loss
    • How grief affects both the body and brain
    • Visible vs. hidden losses during career transitions
    • Practical rituals and mindset tools to support emotional recovery
    • The tasks of grief that lead to clarity, purpose, and a new beginning

    From entrepreneurs mourning failed launches to professionals navigating forced retirements, this conversation offers soul-deep wisdom and actionable steps to honor your losses—and come back stronger. If you’ve ever questioned your worth after a career shake-up, this episode is for you.

    🎁 Explore more with Laverne:

    • Website: www.lavernemckinnon.com
    • Substack: Moonshot Mentor
    • LinkedIn: Laverne McKinnon
    • YouTube: Laverne's Channel

    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    59 min
  • Overcoming Paralysis, Building Resilience: The Mindset Shifts That Change Everything

    In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.

    Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one’s truth.

    This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn’t about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.

    You’ll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.

    🔑 Key Topics Covered:

    • Navigating life after paralysis and redefining leadership
    • The mind-body connection and emotional suppression
    • Building resilience and confidence through habits
    • Overcoming fitness fears and reclaiming your body
    • Embracing change, redefining success, and moving forward
    • Managing self-talk and curating a supportive environment

    💡 Connect with Shannon:
    Visit www.shannonclarkjohnston.com to learn more about her work and coaching.

    Download  - 7 Proven Techniques to Deliver Engaging & Impactful Presentations


    Send us Fan Mail

    Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

    We may receive a commission from qualifying enrollments.

    Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 4

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉 https://www.skool.com/mindset-mastery-university-6166/about 

    50 min

About Mindset Mastery Moments with Dr. Alisa Whyte

From the publisher's feed

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this…

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