Mindset Mastery Moments with Dr. Alisa Whyte

Stress has become a way of life—but what if everything you’ve been told about it is incomplete? 🤯

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Gary Sprouse, The Less Stress Doc, to challenge conventional thinking about stress, burnout, guilt, worry, and regret.

A retired primary care physician with nearly four decades of experience, Dr. Sprouse discovered that stress doesn’t originate where most people think it does. After navigating his own “55-gallon drum of stress”—including malpractice suits, medical boards, and relentless bureaucracy—he developed practical, science-based mindset strategies that helped him reclaim peace, fulfillment, and happiness.

✨ In this episode, you’ll discover:

• Why most stress advice is incomplete—and what actually causes stress
• How mindset transforms guilt, worry, and regret into growth
• How to feel fulfilled regardless of external circumstances
• Practical, real-life tools to stress less, think better, and live more

Dr. Sprouse is the award-winning author of Highway to Your Happy Place: A Roadmap to Less Stress and contributor to the bestseller Mindset Matters alongside Jack Canfield. His mission is simple but powerful: helping people live in their Happy Place—every single day.

🔗 Connect with Dr. Gary Sprouse

🌐 Website: https://www.thelessstressdoc.com/
📘 Facebook: https://www.facebook.com/lessstressdoc/
📸 Instagram: https://www.instagram.com/lessstressdoc
💼 LinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/
🎙 Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

🎁 Free Resource
Get a free chapter of Highway to Your Happy Place:
👉 https://www.thelessstressdoc.com/

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Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What if clarity wasn’t just a mindset—but a measurable business advantage?

In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Yining Wang, Global Business Strategist and Executive Partner at Sincere Alignment Group, to explore the psychology behind conscious leadership, high-stakes decision-making, and sustainable success.

Born and raised between China and Sweden, Yining brings a rare multicultural perspective to leadership—bridging traditional corporate success with inner mastery, stillness, and strategic detachment. Having advised billion-dollar ventures and operated in IPO-level environments, he shares how leaders can make clearer decisions without burnout or ego-driven reactivity.

In this episode, we explore:

• The psychology of detached decision-making in high-pressure business environments
• How cultural conditioning shapes leadership mindset and performance
• The neuroscience behind stillness and strategic thinking
• Why inner clarity is a non-negotiable leadership skill
• The difference between building profitable companies and transformational communities

This conversation is a must-listen for founders, executives, and professionals who want to scale impact without sacrificing alignment, health, or purpose.

🔗 Connect with Yining Wang:
Website: https://sincerealignmentgroup.com

🎧 Listen now and discover why clarity isn’t just a mindset—it’s a business strategy.

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What happens when conscious consumerism, sustainability, and authenticity redefine success in modern business?

In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kate Assaraf, CEO and Co-Founder of Dip Haircare, to explore how buying less, choosing better, and building purpose-driven brands can create real impact — for consumers, businesses, and the planet.

Kate shares her journey of disrupting the beauty industry by challenging wasteful norms and creating Dip, a sustainable haircare brand rooted in quality, transparency, and genuine connection with customers. She opens up about the frustrations that led her to rethink how beauty products are marketed and consumed, and why empathy and community must replace fast, impersonal marketing tactics.

This conversation goes beyond product sustainability and dives into conscious entrepreneurship — exploring how authenticity, values alignment, and curiosity about our consumption habits can drive long-term success.

From refill store movements to redefining productivity and opportunity, Kate offers practical insights for founders and consumers ready to make meaningful changes without sacrificing quality or profitability.

This episode is a must-listen for entrepreneurs, beauty industry professionals, conscious consumers, and anyone interested in building a business — or lifestyle — that aligns impact with integrity.

 🎧 Listen in and rethink how you buy, build, and brand.

 🧠 Dr. Alisa and Kate Unpack

 🎧 Listen in and rethink how you buy, build, and brand.

• The psychology behind fast beauty and corporate consumer addiction
• Why local, values-driven retail is quietly rebuilding economies
• How to scale profit without selling your values
• The mindset required to unlearn corporate conditioning as a founder and consumer
• Why honest marketing is the future of beauty, business, and leadership

🔗 Guest Resources & Links

🌐 Dip Haircare
A sustainable haircare brand redefining beauty consumption through high-quality, low-waste products designed for conscious consumers seeking performance without environmental compromise.
Visit: www.dipalready.com

🎁 Listener Opportunity — Dip Ambassador Program
Listeners can join Dip’s Ambassador Program to access exclusive perks while promoting sustainable beauty practices. Ambassadors receive commission opportunities and access to community benefits while helping spread conscious consumerism.

Apply here:
https://dipalready.com/pages/ambassadors

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What happens when resilience, identity, and reinvention become the foundation of success?

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Brit Nicole — known as The Unstoppable SheEO — to unpack the real journey behind entrepreneurship, healing, and building a business that actually supports the woman behind it.

Brit shares her deeply personal path of overcoming trauma, betrayal, and burnout, and how those experiences ultimately led her to reinvent herself and create systems that work for women navigating ADHD, trauma, brain fog, and decision paralysis.

This conversation goes beyond hustle culture and traditional success metrics. Instead, it explores how self-worth, healing, energy management, and community support become the true drivers of sustainable success.

From breaking free of societal expectations to redefining productivity and leadership, Brit offers practical wisdom for women ready to build businesses aligned with their minds, lives, and identities.

This episode is a must-listen for women entrepreneurs, creatives, leaders, and anyone ready to reclaim clarity, confidence, and purpose without sacrificing mental well-being.

🔍 Topics Covered

• How trauma and betrayal can become catalysts for reinvention
• Why hustle culture often harms women entrepreneurs
• Brain fog, ADHD, and decision paralysis in business
• Healing, self-worth, and rebuilding personal identity
• Energy management vs. time management
• Resilience, pivots, and learning from setbacks
• Redefining success beyond money and status
• Building supportive communities for women entrepreneurs
• Embracing individuality in leadership and business
• Vision, purpose, and legacy-driven success

🔗 Guest Resources & Links

🌐 The Unstoppable SheEO Community
A transformational community helping female entrepreneurs navigate ADHD, trauma, and burnout while building business systems that work for their minds — not against them — through a guided 90-day roadmap.

🎁 Free Resource for Listeners
https://britnicole.myflodesk.com/b8nnethm98

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What happens when identity, power, and morality collide at the turn of a millennium?

In this intellectually charged episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author T. Awdry Winks to explore his critically acclaimed novel At the Millennium: Paradise Crossed — a modern mythology that confronts identity, oppression, justice, and belonging in contemporary America.

Through allegory and symbolism, Paradise Crossed reimagines Eden in a capitalistic, warmongering epoch shaped by racial, immigrant, sexual, and gender identity struggles. This conversation goes beyond politics and into philosophy — examining trans identity as an expression of becoming, the moral architecture of oppression and injustice, and the role of immigration in shaping modern consciousness.

Recognized by Midwest Book Review and recommended for community, college, and university literary collections, this episode challenges listeners to think deeper about who we are, who we exclude, and what stories still have the power to reshape society.

This is not a light listen. It’s a thinking episode — for readers, leaders, creatives, and anyone willing to interrogate the moment we’re living in.

🔍 Topics Covered

• Identity as philosophy, not politics
• Allegory as a tool for social critique
• Trans identity and the concept of becoming
• Oppression, justice, and moral accountability
• Immigration, borders, and belonging
• Modern mythology and American consciousness
• Mindset, power, and cultural reckoning

🔗 Guest Contact & Book Links

🌐 Website: https://tawdrywinks.com
📖 At the Millennium: Paradise Crossed

• Kindle: https://www.amazon.com/dp/B0DJRPPVRR
• Paperback: https://www.amazon.com/dp/B0DM648VKZ
• Hardcover: https://www.amazon.com/dp/B0DMF73S21

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

High-achieving women are brilliant at building careers, businesses, and success—but many still feel stuck, unseen, or unsatisfied in love. Why?

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Riana Malia, a Board-Certified Neurosomatic Practitioner and Identity Architect for High-Achieving Women™, to unpack the real reason success doesn’t automatically translate into extraordinary partnership.

This conversation goes beyond mindset and surface-level healing. Riana explains how subconscious wiring, nervous system safety, and emotional residue quietly shape attraction patterns—often keeping successful women stuck in cycles of emotionally unavailable or misaligned relationships.

If you’ve “done the work” but still feel like love is the missing piece, this episode will give you clarity, language, and a new path forward—without self-blame or starting over.

🎙️ WHAT YOU’LL LEARN

• Why willpower and communication skills aren’t enough to change relationship patterns
• How subconscious wiring—not logic—drives attraction
• What “emotional residue” is and how it silently shapes your love life
• Why high-achieving women often choose familiarity over fulfillment
• How identity alignment creates emotional safety and sustainable love
• What extraordinary love actually requires at the nervous-system level

🎁 FREE RESOURCE FOR LISTENERS

Riana is offering listeners her powerful self-discovery assessment:

Extraordinary Love Index™ (ELI™)
A 40-question assessment that reveals the hidden patterns shaping your love life.
Includes a personalized 28-page report with your unique blueprint and next steps to reset it.

👉 Take the free assessment here:
 https://www.quiz.rianamalia.com

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Many high-achieving, capable adults don’t identify as “traumatized” — yet they feel emotionally drained, disconnected, or stuck in patterns they can’t quite explain.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Shahrzad Jalali — clinical psychologist, trauma specialist, founder of Align Remedy, and author of the upcoming book The Fire That Makes Us — to unpack the often-overlooked impact of silent trauma.

This conversation moves beyond surface-level mindset work and explores how unresolved trauma quietly shapes identity, performance, relationships, and leadership — even in high-functioning individuals who appear “fine” on the outside.

In this episode, you’ll learn:

• What silent trauma is and why it often goes unrecognized
• How trauma becomes a pattern — not just a past event
• Why mindset shifts don’t last without nervous system regulation
• How people-pleasing, perfectionism, and overachievement can be survival responses
• Practical ways to begin reclaiming emotional agency and personal power

Dr. Jalali weaves together neuroscience, clinical insight, and lived experience, offering nervous-system-based tools that help listeners move from survival mode into regulation, alignment, and self-authority.

If you’ve ever felt like you’re doing all the right things but still feel internally misaligned, this episode gives language to what you’ve been carrying — and illuminates a clear path forward.

🔗 Connect with Dr. Shahrzad Jalali

🌐 Website: https://www.drjalaliandassociates.com
🌐 Book & Resources: https://www.drshahrzadjalali.com
📧 Email: [email protected]
🔗 LinkedIn: https://www.linkedin.com/in/drshahrzadjalali
📸 Instagram: @drshahrzadjalali | https://www.instagram.com/alignremedy/
▶️ YouTube: https://www.youtube.com/@alignremedy

🎁 Free Resource

Discover how trauma patterns may be showing up in your life:
📝 Take the quiz → https://drshahrzadjalali.com/take-a-quiz/

🎧 Tune in and begin the shift from coping to conscious healing.

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

In this powerful and deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kelly Chase—former reality TV star turned empowerment coach—for an honest conversation about healing, self-worth, and the courage to rebuild after trauma. Kelly opens up about her journey from surviving domestic abuse to reclaiming her voice, identity, and purpose through self-love and personal growth.

This episode goes beyond surface-level empowerment and dives into the emotional realities of relationships after trauma. You’ll hear why being truly seen and heard is foundational to healthy connection, how unresolved wounds can lead to self-sabotage, and why slowing down is essential for authentic intimacy. Kelly and Dr. Alisa explore the complexities of love, rejection, and identity—especially in the aftermath of reality TV and life-altering experiences.

Kelly also shares her bold decision to leave the corporate world to pursue coaching, the transformative power of subconscious reprogramming and somatic work, and how faith has helped her trust life’s waves rather than resist them. At its core, this conversation is about resilience, alignment, and empowering women to embrace both love and abundance without guilt or fear.

If you’ve ever felt disconnected in relationships… struggled to trust yourself after trauma… or wondered how to create a life rooted in emotional depth, faith, and freedom—this episode is a reminder that healing is not a destination, but a lifelong act of self-discovery.

This isn’t about perfection.
It’s about presence, connection, and choosing yourself—again and again.

🔗 Connect with the Guest

Instagram: https://www.instagram.com/chaselifewithkelly
Official Website (Coaching, Digital Courses & 1:1 Work): https://www.chaselifewithkelly.com

🎧 Listen to Kelly’s Podcast – Chase Life with Kelly

YouTube: https://www.youtube.com/@chaselifewithkelly
Apple Podcasts: https://podcasts.apple.com/us/podcast/chaselife-with-kelly/id1546951055
Spotify: https://open.spotify.com/show/6XpZ2fSsngf8qTu65s2S9H?si=97cdd3771b4c49e5

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

In this deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Andelina Storm Grossi, a dedicated mental health advocate and author, to explore the intersection of faith, resilience, and healing. This conversation dives into the heart of overcoming life’s darkest seasons—moving through anxiety and depression toward a life of profound purpose and advocacy.

You’ll hear how Andelina transformed her personal battles into a mission of hope, documented in her book, Sanity in the Storm. She shares why vulnerability is a superpower rather than a weakness, the critical role of community in the healing process, and how personal stories serve as the ultimate tool for breaking long-standing mental health stigmas.

Whether you are currently navigating your own "storm" or looking to support others, this episode offers a roadmap for finding peace amidst the chaos. It’s an honest look at mental health, not as a destination, but as a continuous journey of growth, faith, and intentional self-care.

This isn’t just about survival. It’s about thriving through the storm.

🔗 Connect with the Guest

• Podcast: Peace in the Storm Podcast
• Book: Sanity in the Storm

🎁 Free Resource

• Peace In The Storm Journal: Download your free journal here

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

In this compelling and raw episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Colleen Clifford—an empowerment coach and recovery advocate—for a profound exploration of the silent struggles many women face: alcohol dependency and emotional eating.

Colleen opens up about her harrowing personal journey, moving from near-death experiences to a life of vibrant health and purpose. Together, she and Dr. Alisa peel back the layers of "mom wine culture" and societal pressures to reveal the underlying trauma and emotional voids that often drive addictive patterns.

Colleen’s story is a testament to the fact that hitting rock bottom can become the solid foundation upon which a new life is built. If you have ever felt trapped by your habits or disconnected from your true potential, this episode offers a roadmap back to yourself through the power of presence and radical self-honesty.

Connect with Colleen Clifford

• Official Website: www.purepotential.health
• Free Resource: Download the Master Your Cravings Guide to start reclaiming your health today at www.purepotential.health.
• Coming Soon: Keep an eye out for Colleen’s upcoming book, detailing her journey and the "Pure Potential" framework.

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about