In this episode, I chat with Kristin McDonough, founder of Meal Prep Mama LLC, about her journey from motherhood to building a thriving business that helps busy families enjoy healthy, home-prepped meals.

Kristin shares insights on balancing business and family life, the importance of vulnerability, and how self-compassion and resilience have shaped her entrepreneurial path.

Talked about in this episode:

• Kristin’s entrepreneurial journey
• The challenges and rewards of managing both motherhood and business, and maintaining flexibility.
• The importance of vulnerability and honesty in entrepreneurship
• Kristin’s reflections on sobriety, personal growth, and staying grounded
• Insights into marketing, delegation, and adapting to growth challenges
• The similarities between motherhood and business 
• Kristin’s vision for her business and what keeps her motivated

Connect with Kristin on Instagram

Meal Prep Mama's Website

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this solo episode, I share a behind-the-scenes look at the changes I’ve made to align my business with family life. From adjusting work hours and restructuring priorities to embracing the constant pivots of motherhood, this episode is a real talk on balancing entrepreneurship and family.

Talked about in this episode:

• Restructuring my work hours to align with our family priorities
• Finding balance between Motherhood and Business
• The power of mindset and manifestation
• Moving away from formal childcare
• Navigating the highs and lows of entrepreneurship
• Embracing constant change to create a business that supports family life.

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Sign up for my Free WhatsApp Group - Balancing Babies and Business
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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this episode, I chat with Jessi Cabanin, founder of This Way to Fabulous, a branding agency dedicated to helping entrepreneurs build impactful brands.

Jessi shares her story of building a wedding empire, facing major life changes, and emerging stronger with a focus on authentic branding. We explore what it means to create a brand that resonates, the importance of mindset, and how to stay true to oneself on the entrepreneurial journey.

Talked about in this episode:

• Jessi’s journey from the wedding industry to branding
• Exploring the who, what, where, when, and why of building a brand.
• Resilience through personal and professional challenges
• How Jessi reframed her failures as lessons and her approach to growth.
• Creating a brand that resonates deeply with the target audience
• Balancing family, personal well-being, and business

Connect with Jessi on Instagram

Visit Jessi's Website

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Sign up for my Free WhatsApp Group - Balancing Babies and Business
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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this episode, I chat with Alina Nazari, founder of Go Happy Belly, who shares her journey from personal struggles with gut health to launching a business that helps others heal their bodies.

We dive into the mind-gut connection, the importance of listening to your body’s signals, and the transformative power of personalized health solutions.

Talked about in this episode:

• How Alina's experiences with gut health issues inspired her business.
• Exploring how gut health impacts mental health, mood, and overall well-being.
• Challenges with food sensitivities and restrictive diets
• Alina’s insights on managing family life while growing her business.
• Building Go Happy Belly as a supportive health resource
• The role of mindful eating, reducing stress, and connecting with nature for digestive wellness.
• Alina’s plans for launching more products and resources focused on children’s gut health.

Connect with Alina on Instagram

Alina's Website

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this episode, I sit down with Arleta Mykolyk, co-owner of Just Me Med Spa, to discuss her journey opening a second brick and mortar business in Florida. We explore the lessons she learned from her first business, the challenges of managing family life and entrepreneurship, and how she empowers women through her wellness-focused business model.

Talked about in this episode:

• Arleta’s journey opening Just Me Med Spa
• The challenges of opening a brick and mortar business
• Balancing motherhood and entrepreneurship and how she manages both roles.
• The mission behind Just Me Med Spa and how it helps women take control of their health and confidence.
• Collaborating with her business partner
• The mindset needed for success
• How Arleta integrates her children into her business and overcomes feelings of guilt.
• Future plans for business growth

Connect with Arleta on Instagram

Just Me Med Spa

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this episode, I talk with Petia Kolibova Burns about her journey from corporate life to entrepreneurship and how she uses her unique approach to abundance to help others. 

We dive into topics like balancing motherhood and business, the role of Human Design in self-awareness, and how to create a business that aligns with your true self.

Talked about in this episode:

• Petia's journey from corporate to entrepreneurship – Her transition story and the challenges she faced.
• How Petia uses her intuition and human design to guide her business decisions.
• Maintaining a fulfilling life while being present as a mother and a business owner.
• The role of Human Design in understanding oneself.
• The shift from scarcity to abundance.
• Building resilience through life’s challenges.
• The power of self-care and mindfulness.

Connect with Petia on Instagram

Petia's Website

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Sign up for my upcoming Free Webinar - Balancing Babies and Business: A Mom’s Guide to Entrepreneurship
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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this solo episode, I share a behind-the-scenes look at how I’m evolving my business to balance motherhood and entrepreneurship. I discuss the challenges and motivations behind shifting my business model to prioritize more time with my children, all while staying true to my vision and purpose.

Talked about in this episode:

• Adapting the business to the evolving needs of my family
• Reflecting on how I used to run my business as a new mom
• Letting go of control and empowering my team to handle day-to-day tasks
• Navigating reduced childcare and finding balance
• Setting up automated systems and processes in the business
• Prioritizing family time while still achieving business growth
• Understanding the different stages of motherhood and adapting the business accordingly

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this episode, I’m joined by Nathaly Mora, a coach specializing in helping Latina mothers heal and rebuild their relationships with their children.

We dive into her personal journey, how she helps moms overcome emotional challenges, and the importance of self-care and vulnerability in both motherhood and entrepreneurship.

Talked about in the episode:

• Nathaly’s journey from personal struggles to coaching moms
• The importance of self-care and filling your own cup
• How moms can take care of themselves to be present for their families
• Nathaly’s approach to managing motherhood and entrepreneurship
• Teaching children emotional regulation through openness and honesty.
• Navigating personal healing while building a business.

Connect with Nathaly on Instagram

Learn more about Nathaly's Services

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Sign up for my upcoming Webinar: Balancing motherhood and business!
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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Meet Emily! She's the founder and CEO of Vice Versa Strategy, a digital marketing agency based in sunny Los Angeles, CA. She has over a decade of experience working in all realms of e-commerce from merchandising, operations, strategy and email marketing.

Talked about in this episode:

• Emily's journey in Digital Marketing
• Emily's unique approach to working closely with clients
• Balancing travel and entrepreneurship
• How learning about Human Design influenced her business
• The importance of having a supportive community of fellow entrepreneurs
• Working with mothers in business

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Sign up for my upcoming Webinar: Balancing motherhood and business!
Coming soon - sign up to get all the updates and details:
https://reclaimingmotherhood.co/newsletter

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

In this solo episode I dive deep into how I balance motherhood and business! If you've been wondering how everything works behind the scenes, I'm sharing everything in this episode.

Talked about in the episode:

• What my weekly schedule looks like
• How my life was before I started my business
• Creating and managing a team
• The differences and similarities of motherhood and business
• My new goals and what I'm working towards
• How you can make your dream life a reality

Don't forget to leave us a review and 5 stars if you enjoy the podcast!

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Sign up for my upcoming Webinar: Balancing motherhood and business!
Coming soon - sign up to get all the updates and details:
https://reclaimingmotherhood.co/newsletter

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer