Mindset Matters More

Mindset Matters More episodes

July 06, 2024 Episode 64: Perspective is Key
What happens when someone gives you some needed perspective? Lets talk about it!
10 min
July 05, 2024 Episode 63: Soda is the DEVIL!
Is diet soda a bad choice to make when trying to lose weight? Lets talk about it!
10 min
July 04, 2024 Episode 62: July 4th Tips
How to navigate holidays like July 4th while on a plan. Lets talk about it.
11 min
July 03, 2024 Episode 61: Experience is King
Can you share your experience with others to help? Lets talk about it.
11 min
July 02, 2024 Episode 60: I'm Injured
How do you deal with going to the gym while injured? Lets talk about it!
10 min
July 01, 2024 Episode 59: How Often Do You Workout?
How often should you be working out? Lets talk about it?
10 min
June 30, 2024 Episode 58: Life Is Lifing
How to keep going when your life is lifing you right in the face.
7 min
June 27, 2024 Episode 57: Bikini Update June 27 FATLOSS
Have you tried to lose fat before? Listen to my update cause I'm feeling crazy right now.
8 min
June 25, 2024 Episode 56: Liars and Truthers
Lets talk about the truth. Can you handle the truth?
11 min
June 24, 2024 Episode 55: Routinely Routine
Lets talk about keeping a routine while you're away
11 min

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I'm Andy – your Mindset Engineer.