Mindset Matters💯

In this episode of Mindset Matters, we’re talking about those seasons when you feel disconnected from yourself, unmotivated, and unsure how to get moving again. We’ll explore small, realistic ways to reconnect with what matters, ease the pressure to have it all figured out, and take one step at a time toward feeling more present and productive.

Growing through doesn’t mean pretending the hard things never happened. It means looking at the parts of your story that left you feeling broken and meeting them with compassion instead of shame. Your scars, fears, and old patterns may explain some of what you’ve carried, but they don’t get to define who you become. Healing can happen slowly, one honest choice and one small boundary at a time. You are not broken beyond repair—you’re learning, growing, and becoming more at home with yourself.

The best thing I've done to earn and level up! It's ok to want more. You'll be judged regardless so do it! To find out more text me anytime. 805.440.4909

We've all been there it's totally human nature.

Before you judge someone for how they're living, reacting, or healng, ask yourself this...If everyone knew the full truth about my life, would I want judgment--or would I hope they offered me grace? Can you imagine being judged from mistakes you made from 20 years ago? Maybe you have stayed on the rocky road but now your healing, I sure hope someone would give me grace. Something to think about.

SOMETIMES WE PRAY FOR CHANGE, BUT WHEN CHANGE ARRIVES, IT DOESN'T LOOK THE WAY WE EXPECTED. GOD MAY CLOSE A FAMILIAR DOOR BEFORE REVEALING THE GREATER ONE AHEAD. I THINK WE'VE ALL BEEN THERE.

FOR MORE INFO PLEASE TEXT ME AT 805.440.4909

I know I'm not the only one. We have all done it. We get invited to a party and plan out the scenario in our head of how it's going to be. THEN WE GET DISSAPOINTED. Or we plan a vacation and expect it to be a certain way. When it doesn't live up to what we created in our head, we get disappointed. STOP STOP STOP. Let life flow. Be surprised. It's much better! You'll be happier. So, embrace the experience and not the expectation.

I recorded this a few days before leaving for THAILAND! Jealousy will ruin your life faster than you can say the word. If you're wondering why your own life isn't changing, maybe it's because you're spending too much time studying theirs.

We have all lost someone we LOVE. It's ok to laugh again, it's ok to keep living. Love doesn't have an expiration date, so neither do the memories connected to it. Love hard, laugh hard, live hard. Keep going, doing the things you love! We do not know when our time is up. I LOVE YOU! THANK YOU FOR YOUR SUPPORT.

WOW LIFE IS NOT LONG. We all know this! Be present, say I love you more, forgive when you can, stay away from negativity, smell the roses, have coffee with a friend, make a phone call you have been putting off. The older we get the more memorials we will attend its just fact, this isn't to scare you it's just the truth. IT'S DEVESTATING WHEN WE HEAR OF SOMEONES PASSING WHEN WE JUST HAD A CONVERSATION WITH THEM.

LIFE ISN'T MEASURED BY HOW LONG WE LIVE. IT'S MEASURED BY HOW DEEPLY WE LOVE WHILE WE'RE HERE.

Every single thought. Every word. We must pay attention to our inner conversation. Those thoughts will consume you so pay attention. WHAT WE THINK ABOUT WE BRING ABOUT. Let's start rewiring how we talk to ourselves.