The great one's try again today when yesterday didn't go so well. The great one's are a little bit better today than they were yesterday. Be grateful. Be grateful for your body. Be grateful for your teammates. Be grateful for your family and friends who support you. This gratitude will be key to your success.

Start concentrating on what you are "for" and stop focusing on what you are "against." There are too many "anti's" in this world. Think about how much better your life could be if you constantly focused on what you are "for" and let people in on all the things that you support! There is power in supporting. There is destruction in complaining.

Start concentrating on what you are "for" and stop focusing on what you are "against." There are too many "anti's" in this world. Think about how much better your life could be if you constantly focused on what you are "for" and let people in on all the things that you support! There is power in supporting. There is destruction in complaining.

Do your best to combat the creature. Using imagery, counter arguments, and the word "yet" can do wonders when it comes to negative self-talk.

Do your best to combat the creature. Using imagery, counter arguments, and the word "yet" can do wonders when it comes to negative self-talk.

Start your book. Start your blog. Start your new career. Start your podcast. Start that new class. Whatever it is, just start.

Start your book. Start your blog. Start your new career. Start your podcast. Start that new class. Whatever it is, just start.

Learn how to control your emotions by being mindful and aware. There is always something good around the corner. Make sure you are there to enjoy it.

Learn how to control your emotions by being mindful and aware. There is always something good around the corner. Make sure you are there to enjoy it.

The secret to any goal is to break it down into small bites. Creation of micro goals each day can help you with your daily grind, and more importantly, help you to achieve your macro goals.