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Mindset Matters
By Riley JensenBusiness
Mindset Matters episodes
- Episode #62 90 Seconds Can Cost You A FortuneLearn how to control your emotions by being mindful and aware. There is always something good around the corner. Make sure you are there to enjoy it.8 min
- Episode #62 90 Seconds Can Cost You A FortuneLearn how to control your emotions by being mindful and aware. There is always something good around the corner. Make sure you are there to enjoy it.8 min
- Episode #61 You Suck At Goal SettingThe secret to any goal is to break it down into small bites. Creation of micro goals each day can help you with your daily grind, and more importantly, help you to achieve your macro goals.7 min
- Episode #61 You Suck At Goal SettingThe secret to any goal is to break it down into small bites. Creation of micro goals each day can help you with your daily grind, and more importantly, help you to achieve your macro goals.7 min
- Episode #60 Are You THAT Parent?Your responsibility to your athlete is first and foremost to be their parent. Make sports enjoyable. Don't make the car ride home a coffin that your child cannot escape. It will make you and your athlete much happier.7 min
- Episode #60 Are You THAT Parent?Your responsibility to your athlete is first and foremost to be their parent. Make sports enjoyable. Don't make the car ride home a coffin that your child cannot escape. It will make you and your athlete much happier.7 min
- Episode #59 Imposter SyndromeFirst of all, know that you are not the only one experiencing imposter syndrome. There are a whole slew of entrepreneurs, collegiate and professional athletes, and CEO's that experience imposter syndrome. It's much more common than you may think.7 min
- Episode #59 Imposter SyndromeFirst of all, know that you are not the only one experiencing imposter syndrome. There are a whole slew of entrepreneurs, collegiate and professional athletes, and CEO's that experience imposter syndrome. It's much more common than you may think.7 min
- Episode #58 The Four Things Kids Do That You Should Do (Again)It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.9 min
- Episode #58 The Four Things Kids Do That You Should Do (Again)It's been proven over and over again scientifically that breathing reduces anxiety, increases organ function, increases brain function, and sharpens physical coordination. When is the last time you practiced breathing with a purpose? Do it. It can make all the difference.9 min
About Mindset Matters
From the publisher's feed
Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states.
He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high school teams (Cottonwood, Olympus, Alta). Riley was recently inducted in to the Snow College Athletics Hall of Fame (October, 2017).
Riley earned a B.A. from Utah State University and completed his MS in Sport and Exercise Psychology at the University of Utah. He interned with Utah’s football and tennis teams, and currently works with Westminster Basketball, Rowmark Ski Academy, Peak Ski Academy, Woods Cross Volleyball, Alta Football, and various individual athletes.
Riley has a unique enthusiasm and ability to teach the concepts of resilience, confidence, positivity, grit, and personal mastery. He is available to athletes at all levels, all sports, for coaches, organizations, and businesses. He is perfect for motivational seminars designed to help individuals, teams, and businesses reach their maximum potential.
Riley currently lives in Salt Lake City, Utah. When Riley is not working, he enjoys hiking, playing tennis, coaching football, and time spent his wife Georgann, and their two children Alexis and Jack.