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In this episode, we talk about the core foundation of our mental training. That starts with changing our vocabulary. This is the essence of what we discuss and the discussion leads us to reframing how our mind works and the language we use to convey our thoughts. The next component is that we should change our lens-this is the things we see on a daily basis.
www.pti.coach
instagram.com/@coachjoemindset
www.coachjoemindset.com
Are you looking for positive mindset language and mental health focus? This podcast provides mental training content for the student athlete and beyond!
www.pti.coach
instagram.com/@coachjoemindset
www.coachjoemindset.com
From the publisher's feed
A platform of mental training concepts and exercises for student athletes.