Coaches don't always agree on everything but there is one thing they can ALL agree on athletics is way more mental than it is physical. Some say as much as 80% or even 90%.
Mindset Moments is a podcast designed for athletic coaches who want to improve their understanding of the mental concepts, teachings, and training aspects of coaching athletes and to do it successfully. The guests are carefully selected to provide a wide range of practices to our listeners and deliver value and practical insights in the area of performance mindset. Coaches of multiple individual and team sports, behavioral experts, leadership coaches, tactical trainers, and a variety of professionals from different vocational backgrounds provide insights into the mindest applications of performance... Come and enjoy the journey of discovery with us.