Welcome to your Time Out...! Why is Momentum so important and sought after in athletics...? When your team has momentum, you feel like everything is going your way and you are rolling over and through your competition. It is very desirable to get but is not so easy to acquire. Momentum can play a critical role in your team’s success and today's podcast will look at some of the ways to get it and then try to keep it. Thanks for tuning in...Enjoy...! 

Welcome to your weekly Time Out message...! This week I will provide valuable insights to earning Trust Credibility and Respect which are 3 key ingredients to being highly influential in leadership and coaching... Thanks for tuning in...!

When it comes to how you and I view the world, most of us fall into one of two categories... we are either an optimist or a pessimist. If pessimism is part of mindset entrapment, today's TIME OUT will provide insights to help you to navigate into the brighter world of positive thinking and develop an optimistic mindset. Thanks for tuning in... Enjoy...!

Excellent, high-performance teams are not born, they are created and developed through consistent and deliberate action. Many more teams would be excellent if they were proactive to deliberately block Artificial Harmony and adopt the courage to invest time and commitment into the process of cultivating a team’s comfort level with healthy conflict. Amazing results are usually achieved in environments where there is open trust, diversity, and transparency… traits that are not typical in all teams and need to be adopted, embraced, and nurtured.  Welcome to your TIME OUT... Enjoy!

To rise above our circumstances and redefine our lives we must make wise and informed choices that will take us to a place of resolve and clarity. Our circumstances and struggles refine us, but they don't have to define us... have the mindset to RISE ABOVE. Thanks for taking a TIME OUT and tuning in...

How do you strive for excellence has a lot to do with how you define excellence. This week I will not only define "excellence" for you, but I am also going to provide the KEY Factors that DRIVE excellence in us to be and do our best...! Thanks for joining me, enjoy...!

Why would you do a Personality Profile Assessment...? The knowledge benefits gained from completing a personality and behaviour profile are numerous. Profiles provide access to the knowledge of human behaviour and how that can be translated into skill sets that increase everyone's ability to enhance their personal levels of productivity and efficiency. This TIME OUT will share the different kinds of profiles and some of the great additional benefits... as well as a SPECIAL OFFER...  Enjoy...! 

Many times when people are looking to achieve a goal they will often face adversity or challenges that will place pressure on them to quit. But the temptation to quit almost ALWAYS seems to be greatest just before you are about to succeed. So perhaps changing your MINDSET to Quit Tomorrow can help you stay at it just a little longer and that can help you hit your objectives and change your outcomes. Enjoy the message!

Whether it is an idea, your visions, your passion, or even yourself, everyone sells something. Life is selling. You sell yourself to work, to a potential life partner, friends, and even people you barely know. Selling is a survival instinct that is deeply ingrained in us. Some use it to their advantage others suppress it but the reality is...  when we interact with others we sell. Because selling is life and life is selling! Enjoy..