Mindset Money Success

In this episode, Loraine emphasizes the key role of mindset in achieving financial freedom, particularly for women over 40 facing life-altering events. Drawing from her personal experiences of financial insecurity after betrayal and loss, Loraine identifies common blocks such as fear, lack of financial literacy, emotional trauma, and financial dependency. Loraine then offers practical steps and mindset shifts to overcome these obstacles, encouraging listeners to adopt an abundance mindset, hold onto courage, take financial ownership, and develop self-worth. An encouraging guide for women seeking to rebuild their lives and achieve financial independence by focusing on internal strength and proactive steps.

5 KEY TAKEAWAYS:

* Mindset is the fundamental key to achieving financial freedom, especially for women over 40 navigating significant life changes like divorce, loss, or betrayal. Financial freedom encompasses how we think, believe, and act, not just the amount of money we have.

* Overcoming financial trauma involves recognizing and addressing common blocks such as fear and self-doubt, lack of financial literacy, emotional trauma from events like betrayal and loss, and being financially dependent on others.

* Shifting your mindset is crucial for building financial independence. This involves moving from a scarcity mindset to an abundance mindset, from fear to courage, from dependency to ownership of your financial decisions, and from self-doubt to self-worth.

* There are practical steps you can take to shift your mindset for financial security, including using journaling prompts and daily affirmations, building a supportive network, and actively improving your financial literacy.

* No matter your current circumstances, you have the power to change your financial story by making a conscious decision to shift your mindset and take control of your future. Even amidst trauma and setbacks, focusing on skill development and future plans can be empowering.

5 BEST MOMENTS:

* Loraine's opening, where she shares her personal experience of her planned secure financial future vanishing, immediately highlights the real-world importance of mindset in the face of unexpected life changes.

* The article's direct acknowledgment that fear in these situations can stem from external sources beyond negative thoughts, adding a layer of complexity to the common advice to "feel the fear and do it anyway".

* The powerful and relatable statement: "Betrayal, abandonment, and loss can shatter our sense of security and self-worth", which underscores the significant emotional impact on financial well-being.

* Maya Angelou's impactful quote: “You may not control all the events that happen to you, but you can decide not to be reduced by them,” offering a message of resilience and empowerment in the face of adversity.

* The inclusion of concrete, actionable steps like specific journaling prompts and practical tips for improving financial literacy, providing listeners with tangible ways to start their journey towards financial freedom.

Tips and donations are welcome and greatly appreciated!! 🙏❤️

Merch is Sold on Amazon

Narcissist Aware and SelfCare Collections

Connect on other Platforms

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In this episode of Mindset, Money, Success, host Loraine Marshall dives into the inspiring story behind her Amazon Merch t-shirt collections under the brand Success With Loraine. With two powerful collections—Narcissist Aware and Self Care—Loraine shares her personal journey of overcoming emotional and financial abuse, and how she turned her pain into purpose. These collections, available on Amazon ES, UK, and US, are more than just apparel; they are wearable messages of empowerment, awareness, and self-care. Tune in to learn how Loraine created these collections to support her podcast, YouTube channel, and website while raising awareness about hidden forms of abuse.

1. Raising Awareness Through Wearable Messages: Loraine’s t-shirt collections, Narcissist Aware and Self Care, are designed to spark conversations about hidden forms of abuse, such as emotional, psychological, and financial manipulation.
2. Personal Healing Through Creativity: After experiencing a toxic relationship, Loraine channelled her pain into creating slogans like "Not A Possession, Not A Plaything, I'm A Person" to empower victims and help them recognize their worth.
3. Multiple Streams of Income: Loraine emphasizes the importance of diversifying income streams, especially for those rebuilding their lives after trauma. Her merch collections are one way she supports her podcast and online presence.
4. The Importance of Boundaries: One of the slogans, "Boundaries Begin Here," highlights the need for setting clear boundaries in relationships to protect oneself from emotional harm and manipulation.
5. Self-Care as a Path to Healing: The Self-Care collection encourages victims to prioritize their well-being through activities like journaling, yoga, and painting, reminding them that happiness is the highest form of success.

1. The Story Behind "Not A Possession, Not A Plaything, I'm A Person": Loraine shares how this powerful slogan reflects her experience of being treated as an object in an abusive relationship and how it resonates with many victims of hidden abuse.
2. Creating the Narcissist Aware Collection: Loraine discusses the emotional process of designing t-shirts like "Narcissists Destroy Lives" and "Enough is Enough," which reflect the pain and empowerment of leaving toxic relationships.
3. The Importance of Multiple Income Streams: Loraine opens up about her financial struggles after leaving her business and how creating the merch collections became a way to rebuild her life and support her podcast.
4. The Healing Power of Self-Care: Loraine explains how the Self-Care collection was born out of her own healing journey, with slogans like "Remember You Are Amazing" and "Happiness is the Highest Form of Success."
5. A Message of Empowerment: Loraine closes the episode with a heartfelt reminder that victims of abuse are stronger than they think, and every small step toward self-care and self-love is a step toward reclaiming their power.

Don’t forget to check out the Narcissist Aware and Self Care collections on Amazon ES, UK, and US, and support Loraine’s mission to empower victims of hidden abuse.

Tune in to next week's episode. Loraine is covering "Why Mindset is the Key to Financial Freedom"

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In this episode, Loraine shares her personal journey of overcoming significant setbacks, including betrayal, legal battles, and emotional trauma. She offers practical advice and key lessons on how to stay motivated even when progress feels slow. Loraine emphasizes the importance of focusing on your "why," celebrating small wins, reframing setbacks, building a support system, and taking things one day at a time.

Key Takeaways:

1. Focus on Your "Why":

Remembering your core reason for pursuing your goals can serve as an anchor during tough times. Loraine shares how her "why" kept her motivated through legal battles and emotional trauma.

2. Celebrate Small Wins:

Acknowledging and celebrating small victories, no matter how insignificant they seem, can boost your confidence and keep you motivated. Loraine celebrated moments like publishing her book and successfully delaying eviction.

3. Reframe Setbacks as Opportunities:

Instead of seeing challenges as obstacles, view them as opportunities for growth. Loraine reframed her legal battles as tests of her strength and determination.

4. Build a Support System:

Surround yourself with supportive people who understand your journey. Loraine found strength in online communities and support groups, which helped her feel less isolated.

5. Take It One Day at a Time:

Focus on the present moment and take small, manageable steps. Loraine emphasizes the importance of breaking down goals into daily tasks to avoid feeling overwhelmed.

Best Moments:

1. Loraine's Personal Story of Betrayal and Resilience:

Loraine opens up about the emotional and financial betrayal she faced from a former partner, setting the stage for her journey of overcoming adversity.

2. Reframing Setbacks as Opportunities:

Loraine discusses how she turned her legal challenges into opportunities to learn Spanish law and take control of her situation, proving her strength and determination.

3. Finding Support in Online Communities:

Loraine highlights the importance of finding support through online groups like "Griefhab," which helped her connect with others and even contributed to a collaborative book.

5. The Power of Affirmations and Visualization:

Loraine shares how she used affirmations and attended motivational seminars to stay positive and focused during her recovery journey.

Practical Tips:

• Create a daily routine with small, achievable goals.

• Use affirmations and visualization to stay positive.

• Keep a journal to track progress and reflect on your journey.

• Seek inspiration from books, podcasts, coaches, or mentors

Motivational Quote:

"It does not matter how slowly you go as long as you do not stop"

Support the Podcast:

Support at buymeacoffee.com/successwithloraine to help upgrade her Apple Mac laptop

Check Out Loraine's Merch:

Visit [successwithloraine.com/merch] to explore Loraine's Self-Care and Narcissist Aware t-shirt collections, designed to spread awareness about hidden forms of abuse and the importance of self-care.

Next Episode Teaser:

In the next episode, Loraine will share the story behind her slogan t-shirts on Amazon Merch and how they tie into her mission of raising awareness about hidden forms of abuse and the importance of self-care. Stay tuned!

Engage with the Podcast:

If you enjoyed this episode, please like, comment, and share it with someone who might need a boost of motivation.

Don’t forget to tune in next week for more inspiring content on Mindset Money Success!

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In this episode, Loraine focuses on managing stress and improving mental well-being. She explores the negative impacts of stress on physical and mental health, offering practical advice such as exercise, diet, journaling, and meditation to alleviate it. The creator also discusses the importance of positive affirmations and mindful responses to criticism, promoting self-improvement and the Law of Attraction. The piece concludes by suggesting seeking professional help if needed.

Key Takeaways

• Stress Reduction is Essential: Stress can negatively impact both mental and physical health, potentially leading to depression, anxiety, and physical ailments like heart disease. Managing stress is crucial for overall well-being and achieving personal goals.
• Multiple methods for stress relief:  Physical exercise, a healthy diet, journaling, social interaction, setting boundaries, and meditation. A combination of these strategies may be the most effective.
• Mindset Matters: Maintaining a positive mindset and focusing on what is important in life can help to navigate stressful situations. Reframing negative thoughts and practising gratitude can reduce stress and improve emotional well-being.
• Dealing with Criticism Constructively: Learning to accept criticism and using it as an opportunity for growth can be beneficial. When facing criticism, it's important to consider the source, ask for factual evidence, and avoid reacting emotionally.
• Self-Awareness is Key: Recognizing when stress is overwhelming and seeking help from professionals, such as therapists, can be beneficial. Understanding one's emotional state and identifying the need for support is crucial in managing stress effectively.

Best Moments

• The Importance of Movement: Physical activity as a potent stress reliever. Even small amounts of exercise, like chair yoga or dancing, can help to release tension and increase energy levels.
• The Power of Journaling: Focusing on the positive and gratitude, when journaling, can shift your mindset from negative to positive. This practice is noted as a tool for reducing stress and anxiety.
• The "I Am" Affirmations: The "I am" affirmations, combined with meditation or deep breathing exercises, can be a powerful way to circulate positive energy throughout the body.
• The Value of Social Connection: Having strong social ties can provide support during stressful times and reduce anxiety. Socialising can include meeting new people in person, networking online, or engaging in group activities.
• The Need to Say "No": Setting boundaries and avoiding overcommitment is a way to control stress and prioritise one's well-being. Learning to say no when your workload is too much is crucial.

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- Finding love again after loss or abandonment.

- It is absolutely possible to find love again, and not just any love, but the right love.

- identifying the kind of relationship you truly want

- feel hopeful, empowered, and ready to take your next step toward love.

- The Impact of Trauma on Relationships

- Shifting the Mindset: Believing in Love Again

- Your past does not dictate your future.

- The right relationship is about quality, not quantity.

- Healing doesn’t mean waiting for someone to rescue you.

- “What do I need to do to prepare myself for the right relationship?”

- "What Type of Relationship Do You Really Want?"

- Practical Steps for Dating After Trauma

- Love is possible for you.

- The most important step? Believe in yourself first.

- Takeaway for today: Write down three qualities you truly want in a partner and three ways you can start preparing yourself for that kind of relationship.

If you found this episode helpful, share it with someone who might need to hear this message!

And if you’d like to support my work, Buy Me A Coffee - Help Start A Non-Profit Association

Watch Three D's in Relationship Endings

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My Journey Through False Allegations and Post-Separation Abuse

Being falsely accused can shatter a person’s sense of self, creating waves of emotional, mental, and even physical trauma that linger for years. I know this all too well. As an author who dared to share my truth through my self-published book, Post Separation Abuse, Betrayal and Abandonment, What Type of Man?, I never imagined the level of retaliation I would face.

5 Key Takeaways:

* The Devastating Impact of False Allegations – Being falsely accused can lead to severe emotional, psychological, and financial distress, often leaving victims trapped in a legal nightmare.

* The Role of the Legal System in Re-Traumatization – Navigating the courts while dealing with trauma is overwhelming, especially when lawyers and professionals dismiss or ignore key evidence.

* Emotional and Social Isolation – Facing accusations can result in PTSD, emotional dysregulation, and being ostracized by the community, leaving victims feeling abandoned and powerless.

* Post-Separation Abuse as a Form of Control – False accusations are often used as a tactic by abusers to maintain control, discredit the victim, and inflict further harm long after the relationship ends.

* The Importance of Advocacy and Support Networks – Finding the right support system, raising awareness, and speaking out about post-separation abuse can help survivors reclaim their power and heal.

5 Best Moments:

* The Moment of Betrayal – Discovering that a former partner had fabricated multiple criminal allegations, weaponizing the legal system as a means of revenge.

* Standing Before the Court – The emotional turmoil of facing a judge while knowing the accusations were baseless, yet feeling powerless in a flawed system.

* The Impact on Mental Health – The sheer exhaustion, anxiety, and trauma of fighting for justice while struggling with PTSD and isolation.

* A Small Victory Amid the Chaos – The relief of having allegations dismissed, yet grappling with the long-term consequences of the ordeal.

* Turning Pain Into Purpose – Using the experience to raise awareness about post-separation abuse, advocate for survivors, and inspire others to fight for justice.

Grab a copy of the recommended reading: How Many More Women?

https://amzn.to/42BmgXO

More Recommended Reading:

https://lifechangeplans.com/shop/

Read "Silencing Survivors Through Defamation"

https://lifechangeplans.com/silencing-survivors-through-defamation-lawsuits/

🎧 Listen now and join the conversation on how we can support survivors of false accusations and post-separation abuse.

Subscribe to the Video Podcast

https://youtu.be/k7odfQ1ETvA?si=CbBOvTM3DvDLCLw7

No 1 in Self-Help For Abuse. October 2024

Post Separation Abuse. Betrayal and Abandonment. What Type Of Man? Loren Keeling

Available on Amazon UK: https://amzn.to/3NBlQbx

Or Amazon US : https://www.amazon.com/dp/B0B1RVQQDH

(This content contains affiliate links. We may earn a commission if you use these links to purchase something. Thanks.)

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The unlevel playing field and power imbalances.

Are these power imbalances an indication of something more sinister going on?

A high-conflict personality will rather litigate divorce and separation than come to the table to discuss things in a civilised adult manner. They will hide behind the legal process and have the lawyer do all the work, abuse by proxy. The high-conflict personality will have deep pockets they don’t mind spending on legal fees as they want to win at all costs. They lack empathy, have zero morals, and refuse to accept any responsibility for the abuse and psychological damage they are causing. If you do happen to engage them in mediation if the mediator is not knowledgeable about “coercive control” or “narcissistic abuse” then they will manipulate the mediator and will move the goalposts on the offers made before you can even sign an agreement they will have changed their mind again and gone one step backwards. It is so frustrating for everyone.

Quote

It is not just another high-conflict divorce or separation. There are people who can ruin your life. They will destroy your reputation, your self-esteem or your career. High-conflict personalities will think nothing of leaving you emotionally and financially devastated.

https://lifechangeplans.com/not-another-high-conflict-divorce-or-separation/

One Moms Battle

https://www.onemomsbattle.com/about

No 1 in Self-Help For Abuse. October 2024

Post Separation Abuse. Betrayal and Abandonment. What Type Of Man?

Available on Amazon UK: https://amzn.to/3NBlQbx

Or Amazon US: https://www.amazon.com/dp/B0B1RVQQDH

Story Time Podcast

https://youtu.be/Anu758ffGJk

My recommended reading

Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal Systems.

Amazon: https://amzn.to/4e54y1c

IT’S NOT “HIGH CONFLICT” IT’S POST-SEPARATION ABUSE: When Abusers Weaponize the Courts as a Form of Retaliation

Amazon: https://amzn.to/3YjID0d

(This content contains affiliate links. We may earn a commission if you use these links to purchase something. Thanks.)

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Summary

In this podcast episode of 'Mindset Money Success', host Loraine Marshall shares her personal experience regarding a protracted legal battle following a relationship breakdown. Loraine details events starting from January 2022, when she received an email from her former partner regarding property matters. She describes how she sought legal advice and faced eviction proceedings in Spain. Loraine explains the complexities of her situation, including the challenges of navigating Spanish legal systems, dealing with allegations from her former partner, and her efforts to negotiate a settlement. She discusses the emotional impact of these events, particularly regarding the timing of eviction notices and their connection to personal anniversaries. Loraine also shares her plans to start a nonprofit organization to help others in similar situations, detailing her business plan and funding needs. Throughout the episode, Lorraine emphasizes the importance of legal protections for non-married couples and the challenges dependent partners face in property disputes.

Initial Contact and Legal Threats

Loraine describes receiving an unexpected email from her former partner on January 6, 2022, regarding property viewing arrangements. After consulting a relationship coach, she emailed the former ex-partner to agree to accommodate the viewing under the condition that he would honour his initial financial proposal of 50% of the property value. Shortly after, she received threatening communications about potential eviction.

Property Negotiations and Challenges

Loraine explains the failed property sale negotiations in mid-2021, including a three-hour meeting with her former partner. She discusses how the prospective buyers backed out due to concerns about potential eviction proceedings.

Ongoing Legal Battle and Future Plans

Loraine discusses the ongoing legal battle, including two attempted eviction dates in 2024 that were suspended due to social services intervention. She shares her plans to start a nonprofit organization and details her business strategy, including funding needs and project goals.

Loraine's Action Items

Plans to raise 2,400 euros to establish a nonprofit organization

Intends to launch a new business venture related to her experiences

Aims to complete her second book and expand her online presence through various platforms.

Continues to document her story and raise awareness about legal protections for non-married couples.

When Four Months Turns Into Four Years.

Join Loraine In A No Cost, Zero Commitment Support Community For Women 

https://successwithloraine.com/free-group/

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In this episode, we delve into the inspiring journey of Candice Mason, founder of Mother Cuppa, a herbal tea brand dedicated to women's health. Candice shares how her personal experiences, including early menopause, motivated her to create a business that empowers women through wellness-focused teas. She discusses her challenges, launching a brand in her 40s, and offers insights into her crowdfunding event when she successfully raised over £7,000 towards launching a new blend for Mother Cuppa and building a purpose-driven business.

5 Key Takeaways:

Mother Cuppa is a brand of herbal tea that supports women's health; Candice originally took up a UK business start-up loan to get started.

Candice wanted to launch a new herbal tea blend in her product range. Asking for help from the customer base to find out what they would like.

Crowdfunding was the way forward, as Candice didn't like the idea of angel investing.

Support came from her husband, who assisted with the management of the rewards-based side of the campaign where there were nearly 60 female entrepreneurs who offered products and services to be sold during the campaign.

Success. The target of £7,000 was achieved within two days of the end date. In fact, they exceeded the target.

Candice highlights that she did not have vast numbers of followers on her Social media when she launched her crowdfunding campaign. It was all organic marketing.

5 Best Moments:

Being a female founder is a bit more tricky. There are barriers for women finding funding in a more male-dominated business world.

Candice launched three options to get involved in crowdfunding, straightforward donations, pre-sales and orders, and rewards offered for sale, donated by other female business founders and coaches.

The crowdfunding got off to a really good start; it made £1,500 in the first three hours on launch day.

Candice opens up on how she had to overcome her fears of failure before she launched. The original launch plan was January 2024. The launch opened in October 2024.

The strategy was organic marketing, social media, and a teaser to pique people's interest.

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In this episode of Mindset, Money, Success, Loraine explores how to turn dreams into reality, focusing on the mindset and actions needed to build her vision of a transformative Country Park. She shares 8 effective strategies to move from dreaming to doing, along with insights into her plans for a sustainable motorhome campsite and a trauma-to-transformation retreat. This inspiring conversation will help you align your vision, strategy, and action to achieve your goals.

5 Key Takeaways:

1. Clarify Your Vision: Define your dream and solidify your “why” to stay motivated.
2. Set a Deadline: A clear timeline turns dreams into actionable plans.
3. Take Daily Action: Consistent effort builds momentum and keeps you on track.
4. Overcome Doubts: Address fear, procrastination, and negativity with strategies to stay focused.
5. Review and Adjust: Adapt your plans as you progress to ensure alignment with your evolving vision.

5 Best Moments:

1. Loraine explains why knowing your “why” is the key to overcoming criticism and negativity.
2. A powerful discussion on managing fear and self-doubt through visualization techniques.
3. Loraine’s step-by-step breakdown of creating realistic timelines and seeking investments.
4. Sharing her personal vision for the Country Park and its dual purpose for winter travellers and women’s retreats.
5. An invitation to join her free support group for women over 40, offering a safe space to heal and rebuild.

Links

Amazon Merch Collections

Free Support Group

Country Park Vision

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