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Mindset, Mood & Movement: Systems Thinking for Founder
Mindset, Mood & Movement: Systems Thinking for Founder episodes
- What does is mean to be realistic?This episode, I consider what it means to be realistic. Does taking an attitude of realism help you or hinder you?5 min
- Are you feeling lost right now?If you are feeling lost, confused and have lost sight of your vision and goals then this episode is for you as I talk about feeling lost and it’s value.3 min
- Handling FearFear is a natural and powerful experience that we all experience in certain situations. Understanding and mastering its processes is essential.5 min
- You don’t need motivation to do somethingIf you want to achieve anything in life, you may believe you need lots of motivation. Actually, you’ll get far greater reward from structure.4 min
- To reach the top, one must climb.My experience of bouldering and climbing up a wall has many parallels to other areas of life where we are aiming for. I share this experience because so you can also get an insight and inspiration to climb to where you want to go too.3 min
- Collaboration is opportunityEntrepreneurs, business owners and smart people can massively benefit from collaborating with others. This episode is a peak into my business life and live experience of collaborating with others.5 min
- Collaboration equals opportunityFor entrepreneurs, business owners and smart people. Considering the power and the fact of collaboration and how it could help you.5 min
- Awareness is a superpowerAwareness - it’s vital for healthy relationships and here is a short, punchy piece to help you.5 min
- 11 min
About Mindset, Mood & Movement: Systems Thinking for Founder
From the publisher's feed
Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success.
Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life.
Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind. Join me as I feature guest specialists in various fields, offering invaluable insights and expertise plus mini-episodes where I address specific challenge and provide actionable guidance on overcoming these obstacles.
Each episode is crafted to provide education, tools and strategies for you, whether you're navigating the complexities of entrepreneurship or seeking personal growth in your professional journey. My podcast serves as your ultimate guide to self-improvement and achieving excellence in your endeavours.
Expect to gain practical insights, delve into expert interviews, and receive actionable strategies tailored to the unique needs of small business owners and ambitious individuals striving to make a positive impact on the world.