Simon Jeffries, co-founder of The Natural Edge, explains how mindset is a skillset & the path to long-term happiness begins & ends with our minds.

Drawing from his own personal experiences, including eight years & three tours as a Special Forces soldier, Simon shares some simple tips for making positive change, starting the journey to turn our potential into peak performance.

If you’ve plateaued, hit a wall, or feel frustrated with life, then Simon’s words will resonate & hopefully help you see how a change of mindset is key & there for everyone.