Listen to Cindy Constable's journey with ADHD. You'll learn what led to her diagnosis, as well as the strategies that finally helped her. She discusses stepping into life as an entrepreneur and how she has managed her ADHD along the way. We discuss the importance of developing structure, time blocking, "creating and releasing", her experience with burnout, as well as navigating all of the immense feelings that comes with life with ADHD.  

Cindy Constable is a strategist, writer, and speaker. She is a Business Transformation Strategist, founder of CRK Consulting and co-founder of Results Global Impact Consulting Agency. Cindy specializes in strategic communication by helping leaders, especially women, to show up powerfully and drive the conversation by having their words published in the largest media publications in the world.

Connect with Cindy!

https://www.instagram.com/cindyrconstable/

People with ADHD tend to be "time blind," meaning they aren't aware of the ticking of time. As a result, they often struggle to use time effectively. In this episode, I share my strategies, insights and thoughts on how to handle this. 

P.S. October is "ADHD Awareness Month". I would love to speak to your organization to spotlight ADHD. Please reach out to me below if I can help facilitate this conversation with your and your colleagues. 

Connect with Me!

Facebook: https://www.facebook.com/robyn.mckay

LinkedIn: https://www.linkedin.com/in/robynmckay1/

Website: https://www.drrobynmckay.com/

This week, I'm sharing what it was like for me to be a STEM girl with undiagnosed ADHD, living in the biotech/pharma world - the good, the better and what's the come for other neurodiverse women.

Connect with Me!

Facebook: https://www.facebook.com/robyn.mckay

LinkedIN: https://www.linkedin.com/in/robynmckay1/

Website: https://www.drrobynmckay.com/

Given Caitlin's background, she views ADHD from both a spiritual and a scientific lens and believes that a combination of factors gives rise to it. She considers factors such as: stress (both at the individual and generational levels), gut health, and epigenetics; how the brain and mind operate from the human design perspective; how "tapped in" someone is spiritually and if they have energetic protection practices in place.

Caitlin is a human design guide, 7D energy healer, and holistic wellness coach who supports clients in full body, mind, and spirit alignment to unlock their most vibrant selves. She's also the host of Not That Crazy, a podcast on a mission to bring spirituality back down to planet Earth.

Instagram & TikTok: @_caitlinkirkpatrick

Back in May, I set the tone for a golden summer. In our kick-off session for Mindset Rx - Season 2, I'm sharing my TOP realizations about my golden summer.

Connect with me!

Facebook: https://www.facebook.com/robyn.mckay

LinkedIN: https://www.linkedin.com/in/robynmckay1

https://www.drrobynmckay.com/

Bee Jackson is a respected thought-leader, author, keynote speaker, and mentor. Known for her authenticity and transparency, she has over 84k online followers who gather to learn from her wisdom, observations, and studies on topics related to the healing and personal development of women. She has been an entrepreneur since 2001, and she is dedicated to creating businesses that serve the needs of women and girls.

TikTok @ Bee_JacksonOfficial

On this episode, Doc Robyn and Latrice Prater talk practical solutions to feeling bored, overworked and under-valued, how she boldly started her company during the pandemic, and her decision to support other neurodivergent women entrepreneurs. 

Latrice Prater is a Neurodivergent CEO of The Digital Solutions Team, a virtual agency providing tech and operations solutions to female business owners. Latrice is a wife and mother of 3, who currently resides in the Austin Texas area. She is fiercely passionate about people, personal and professional development, and harnessing her authenticity to attract her tribe. Latrice loves to provide training and guidance to women who are service providers with online businesses and identify as neurodivergent. As a woman in business with ADHD, she knows firsthand the challenges one faces to run and sustain a profitable business. She started her journey as a business owner in February 2020 as a solopreneur. She now leads a small agency and continues to scale her six-figure business.

Website: www.thedigitalsolutionsteam.com

Doc Robyn and Fay have an in-depth conversation about ADHD, transforming the pain of being "too much", and making motherhood + business work well.

Connect with Fay!

Instagram and Facebook @FayTheCosmicLove

On today's episode, Doc Robyn and Kylie Slavic talk about the intersection of ADHD, Creativity, Addiction & Entrepreneurship.

Connect with Kylie:

Website: https://kylieslavik.com/

On the first episode of Mindset Rx Season 2, our host, Dr. Robyn McKay shares her behind the scenes journey from smart girl with undiagnosed ADHD to spiritually intelligent leader and hotshot entrepreneur with a mission to support and assist other spiritual CEOs, leaders and entrepreneurs actualize their desires and create a new world for themselves and others.  

Connect with Robyn!

Facebook: https://www.facebook.com/robyn.mckay

LinkedIN: https://www.linkedin.com/in/robynmckay1/