In this enlightening conversation, Shruthi, a psychology grad student and intern at Albany Medical Center, shares her journey into the field of psychology, emphasizing the importance of mental health and the human connection in therapy. She discusses her experiences at Albany Med, the emotional weight therapists carry, and the significance of self-care. Shruthi also delves into psychological theories, emotional intelligence, and the fragility of human experiences, offering valuable insights for aspiring psychologists and highlighting the need for more mental health professionals. The conversation concludes with a vision for the future of mental health care, advocating for accessibility and de-stigmatization.

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