This week, David speaks with Mother of one joanne Gallant about her experience with miscarriage. A very real and fascinating insight into the mindset of someone who has learned to process their grief in a very unique way.

If you wish to contact Joanne, you can do so by adding her on instagram @joannegallant or email her directly at [email protected]

Happy new decade! This week, Frank and David discuss all things mindset from the 2010's and look forward to the 2020's, with a significant bias towards global warming. Do you have any thoughts or opinions that changed drastically last decade, or something that you want to see happen in the 2020's? Drop us a line at either [email protected] or [email protected]

This week, David talks with Dalhousie Dental student Bridgette, about all things Oral Hygiene, Bridgette is a prime example of the dedication and sacrifice required in order to pursue higher education, and her story serves as almost a blueprint of what to do if you really want to achieve your goals.

Around the 33 minute mark, there was some unexplained problems with part of the audio, so their is a transition that doesn't make a whole lot of sense but doesn't detract from the overall story.

David chats to Realtor Rebecca Marchand about her journey into a new career, with an incredible personal reveal changing the dynamics of the story. Unfortunately, over a sustained period of time, Rebecca was subject to mental, physical sexual abuse at the hands of a previous partner, and is diagnosed with Post Traumatic Stress Disorder, something she battles with every day. Thankfully, Rebecca is very intuitive with regards her state of mind and mental health, and offers some incredibly helpful advice if you want to process something traumatic in your life. Rebecca also shares her experiences in the real estate industry, and her advice about work ethic is something that can be applied across any industry.

Rebecca is happy to talk to anyone suffering from similar circumstances. If you wish to contact Rebecca, the email address is [email protected]

If you can relate to Rebecca's story and are having trouble talking to someone, you can find some in-depth information at;

CANADA

https://canadianwomen.org/the-facts/sexual-assault-harassment/

https://canadianwomen.org/support-services/

UNITED KINGDOM

https://www.thesurvivorstrust.org/national-helplines

UNITED STATES

https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones

AUSTRALIA

https://au.reachout.com/articles/sexual-assault-support

In what may become a regular feature, David shares a powerful story from his past that helped shape one of his biggest life decisions.

If you have a similar story you'd like to share/talk about, please email david at [email protected]

This week, David talks to Derek Juno, the executive Vice President of Mealshare, one of North America's fastest rising and leading charitable organizations who are doing everything in their power to eradicate youth hunger across the globe. Derek is a very energetic individual who places gratitude as one of his top core values, and serves as an example of what type mindset you might want to have if you wish to do things like help a company directly impact the lives of over 3 million people, or compete in the odd ironman event.

Derek is doing great things for all the right reasons and if you want to know more about him and his company, visit www.mealshare.ca or follow them on Instagram/twitter by searching for Mealshare. You can also learn more about the amazing retreat experience that Derek offers by visiting www.elysiumretreat.ca which is a unique opportunity to completely switch off from the world and focus on the most important person in the world... Yourself.

This week, David interviews Canadian Country Music sensation and mental health advocate Elsie Morden, who is the founder and C.E.O of the registered Canadian charity No Time For That. Elsie relays her struggles with bullying, anxiety and depression, and provides a unique insight on why it is so important to be true to our authentic selves. Through her music and her charity work, Elsie has made an incredible impact on hundreds of thousands of people, and is using her experience to continue to grow as an individual, and inspire others to be the best versions of themselves. You can learn more about Elsie and her charity at; Elsie Morden: https://www.elsiemorden.com @elsiemorden No Time for That Anti-Bullying Society: https://www.ntft.ca @NTFTtour If you or someone you know are affected by any of the topics of conversation in this episode, you can reach out for help at the following places; Kids Help Phone https://kidshelpphone.ca Text a Crisis Responder: 686868 Call a Counsellor: 1-800-668-6868 Crisis Services Canada https://www.crisisservicescanada.ca/en/ Call: 1-833-456-4566 In Quebec: 1-866-277-3553 https://cmha.ca https://www.camh.ca https://www.thetrevorproject.org/ https://www.translifeline.org/ https://pflagcanada.ca/ https://www.hrc.org/resources/bisexual-faq https://www.hrc.org/resources/topic/coming-out https://www.hrc.org/resources/bi-youth-report https://www.youthline.ca/get-support/links-resources/ http://www.buddy-project.org

David and Frank chat with the C.E.O of Peace By Chocolate, Tareq Hadhad, as he relays his tale of what it was like to live in Syria during the war, and how he and his family were able to start a new life in Canada and build their company into one of the most successful chocolate companies in North America.

Hosts David and Frank embark on their podcasting journey, interviewing guests with inspirational tales and sharing the impact their story had on their mindset.

Story number 1 features David and Frank only, as they share with their listeners what they hope to gain from the experience.