"Mindset2Results" with Elena Apalkova

In this episode, Elena Apalkova hosts Farzin Mazyani to explore the concept of stagnation and its impact on personal growth. They delve into the subconscious mind's resistance to change and how inner stagnation can affect health and relationships. The conversation links happiness to goal achievement and redefines success through belief systems. They examine the influence of belief and emotional blockages on success, offering techniques for removing these obstacles. The episode provides a comprehensive look at alignment, game planning, and mental rehearsal for success, emphasizing focus and mindset. It concludes with a life quality assessment quiz, upcoming workshops, and contact information for Farzin.

(0:00) Introduction of guest Farzin Mazyani

(0:42) Discussion on types and importance of stagnation

(7:02) The subconscious mind's role in resistance to change

(10:42) Inner stagnation's effects on health and relationships

(13:07) Linking happiness with goal achievement

(16:02) Redefining success and belief systems

(20:19) The influence of belief and emotional blockages on success

(24:38) Techniques for removing blockages and achieving success

(26:00) Comprehensive look at the alignment process

(34:28) Utilizing game planning and mental rehearsal for success

(38:02) Strategies for implementing daily game plans

(38:56) The critical role of focus and mindset in success

(42:55) Life quality assessment quiz and its benefits

(44:15) Announcements: Upcoming workshops and resources

(45:15) Closing remarks and guest contact information

Elena Apalkova chats with Dr. Larry Waldman about his shift to forensic psychology and a case study on PTSD management. They discuss expanding professional practices, challenges for entrepreneurs, and overcoming fear by taking action. Dr. Waldman shares insights on embracing uncertainty, hospital consulting, and cognitive psychology's role in managing fear. They also cover setting big goals, nurturing a positive inner voice, and seeing failure as a learning opportunity. The episode wraps up with a preview of future discussions with Dr. Waldman.

(0:00) Introduction to the episode with Dr. Larry Waldman

(0:25) Dr. Larry Waldman’s career and transition to forensic psychology

(4:51) Case study on PTSD management in a client

(9:51) Expanding professional practice and seizing opportunities

(15:09) Challenges for business owners and entrepreneurs

(18:25) Overcoming fear and the importance of action

(22:28) The risks of comfort zones and decision-making for growth

(29:13) Embracing uncertainty in business

(33:51) Hospital consulting and speaking experiences

(38:09) Cognitive psychology's impact on overcoming fear

(41:43) Setting big goals to conquer fear

(44:31) Feeding the right inner voice and business ownership

(48:38) Embracing failure as a learning tool

(50:09) Conclusion and future episodes with Dr. Larry Waldman

In this episode, Elena Apalkova is joined by Sheila Balgobin to explore the fascinating world of dreams and their impact on mental and physical health. Sheila discusses how dreams have historically influenced inventions and how they can help overcome self-imposed limitations through analysis. They dive into techniques for interpreting dreams, balancing spiritual insights with practical living, and enhancing energy awareness. The conversation highlights the importance of aligning beliefs with actions for holistic wellbeing and using dreams as a tool for healing and personal growth. They also cover the different types of dreams, their significance for achieving goals, and ways to act on dream insights and metaphors.

(0:00) Introduction and Sheila Balgobin's background

(1:37) The impact of dreams on inventions and mental health

(4:49) The relationship between dreams and physical health

(7:10) Overcoming self-imposed limitations through dream analysis

(9:47) Techniques for interpreting and learning from dreams

(15:10) Balancing spiritual insights with practical living

(24:52) Energy awareness: Sensitivity and combining mental and physical energy

(33:00) Aligning beliefs with actions for holistic wellbeing

(34:19) Dreams as a tool for healing and personal growth

(35:53) Types of dreams and their significance for goal achievement

(38:08) How to act on dream insights and understand dream metaphors

(41:10) Preview of the next episode

In this episode, Elena Apalkova is joined by Kelly, who shares insights from "The Breakout Creative," focusing on finding passion and the role of art in career development. Kelly discusses transitioning to brand strategy and provides academic insights into the significance of branding. The conversation covers marketing strategies for consumer engagement and outlines comprehensive steps to create a powerful brand. They also address overcoming mindset blocks and introduce mental conditioning exercises. The episode concludes with audience questions and final thoughts, alongside a mention of the sponsor, ThriveWell Supplements.

(0:00) Introduction and guest background on "The Breakout Creative"

(1:28) Finding your passion and the role of art in career development

(3:37) Guest's transition to brand strategy and academic insights

(8:48) The significance of branding and developing a brand strategy

(14:18) Marketing strategies for consumer engagement

(20:16) Comprehensive steps to create a powerful brand

(24:10) Closing remarks and introduction to mindset blocks

(25:00) Overcoming mindset blocks and mental conditioning exercises

(34:20) Sponsor: ThriveWell Supplements

(35:15) Audience Q&A and final thoughts

In this episode, Elena Apalkova is joined by Keith Budden to discuss his journey through medical challenges and the strategies he developed to cope. Keith shares his unique 48-hour rule for processing emotions and a 24-second decision rule for adapting business plans effectively. They explore how a positive attitude can significantly impact success and the resilience needed to overcome entrepreneurial challenges. The conversation highlights the importance of living in the present and concludes with a wrap-up and expressions of gratitude.

(0:00) Introduction of guest Keith Budden and discussion on overcoming health challenges

(5:24) The 48-hour rule and adapting to life's surprises

(8:11) Agility and attitude in business success

(14:12) The power of mindset: Positive versus negative

(17:01) Embracing challenges and work-life balance in entrepreneurship

In this episode, Elena Apalkova welcomes Mary Anne McGovern to discuss the profound impact of mindset on leadership. They explore how self-awareness and emotional intelligence shape effective leadership, emphasizing the power of positive thinking and energy. The conversation delves into defining leadership and its core principles, highlighting the enhancement of leadership through positive expectations and conversations. They also touch upon the role of universal laws and energy in effective communication. The episode concludes with key takeaways on how mindset influences leadership actions and interactions.

(0:00) Introduction and Guest Introduction: Mary Anne McGovern

(3:09) The Impact of Mindset on Leadership and Actions

(7:19) Self-Awareness and Emotional Intelligence in Leadership

(12:24) The Power of Positive Thinking and Energy in Leadership

(19:02) Defining Leadership and Its Core Principles

(23:46) Enhancing Leadership Through Positive Expectations and Conversations

(28:01) Universal Laws and Energy in Effective Communication

(32:17) Closing Remarks and Takeaways

In this episode, Elena Apalkova chats with Keira Smith about the transformative power of hypnotherapy. They explore the impact of overworking and how hypnotherapy changed Keira's life. Key topics include solution-focused strategies, the stress bucket concept, brain training, and overcoming overwhelm. They discuss subconscious influences, the law of cause and effect, self-love, and the miracle question. Keira shares insights on using positive memories for pain management and the benefits of an empty mind. The episode wraps up with tools for perspective change, relaxation techniques, and Keira's resources.

(0:00) Introduction with Keira Smith and personal story

(1:12) The negative impact of overworking and discovering hypnotherapy

(4:02) The impact and turning point with hypnotherapy

(5:40) Solution-focused strategies and success tools

(10:22) Stress bucket concept and brain training through hypnosis

(15:35) Overcoming feeling overwhelmed and changing perspectives

(20:22) Subconscious influences and the law of cause and effect

(22:53) Self-love, understanding, and the miracle question

(26:04) Celebrating small victories and the therapy process

(30:01) Leveraging positive memories and imagination for pain management

(34:22) Mind over medication and the benefits of an empty mind

(39:48) Tools for perspective change and relaxation techniques

(41:26) Keira Smith's resources and episode wrap-up

Join Elena Apalkova and Daniel Kopreiner as they explore the intersection of energy, mindset, and success. Discover how energy, frequency, and emotions shape outcomes and the power of thoughts in creating reality. They discuss setting big goals, attracting the right people, and comparing growth and fixed mindsets. Learn about effective team empowerment, leadership in goal setting, and the importance of feedback and open communication. The episode wraps with insights on intuition, leveraging talents, practicing gratitude, and celebrating small victories. Tune in for a deep dive into living in the present and future topics.

(0:00) Introduction of guest Daniel Kopreiner and his background

(1:49) Sharing accumulated knowledge and coaching insights

(3:07) Energy, frequency, vibration, and their effects on success

(4:50) Emotions and their impact on energy and actions

(6:35) The power of thoughts in shaping our reality

(9:36) The importance of big goals in personal and professional life

(11:21) Creating success twice: first in mind, then in reality

(14:16) Attracting the right people through personal energy

(16:28) The impact of one's environment on growth and success

(19:12) Comparing growth and fixed mindsets

(23:22) How to empower and reward team members effectively

(27:17) Leadership's role in goal setting and big thinking

(28:51) The importance of feedback and open communication in leadership

(30:40) Leaving everyone with the impression of increase

(32:37) Leadership and the power of listening

(34:20) Intuition and career choices

(35:21) Identifying and leveraging unique talents

(37:11) Choosing happiness and practicing gratitude

(39:04) Embracing the gift of each day

(40:28) The significance of living in the present

(42:03) Shaping reality with mental faculties

(43:18) Celebrating small victories on the journey to achieving big goals

(44:33) Closing remarks and anticipation for future discussions

In this episode, Elena Apalkova chats with Pauline Prifti, a publisher helping first-time authors. They discuss following one's heart and intuition, as Pauline shares her journey from Albania to book publishing. The conversation highlights the importance of thinking big and experimenting with life, including Pauline's passion for dance. She shares her transition into teaching dance and starting a dance company, emphasizing intuition in making life-changing decisions. They also discuss overcoming fear and taking chances to avoid regrets. The episode wraps up with reflections on how a single decision can change life's path.

(0:00) Introduction of Pauline Prifti, a publisher helping first-time authors

(0:15) Discussion of the episode's topic: Following your heart and intuition

(0:50) Pauline Prifti's journey from Albania to book publishing

(2:17) The importance of thinking big and life experiments

(3:11) Discovering a passion for dance

(5:02) Transition to teaching dance and setting up a dance company

(7:42) Making life-changing decisions and following intuition

(12:16) Success formula: intuition and decisive actions

(15:41) Pauline's experience with his dance career's pause and restart

(19:11) Becoming better through teaching and gaining confidence

(26:33) Confidence and the importance of taking action

(28:35) The significance of taking chances to avoid regrets

(32:24) The impact of a single decision on life trajectory

(34:19) Embracing fear and using it as a tool for success

(38:41) Conclusion and preview of the next episode

Join Elena Apalkova and guests Liam, Alan Edwards, and Daniel as they explore the power of impressions and the innovative 6D method. They discuss the "Principle of Increase" from "The Science of Getting Rich," focusing on self-competition, leadership qualities like calmness, and the impact of thoughts and emotions on actions. The episode touches on passion's role in financial success and aligns with the law of attraction. Insights from James Allen on leadership composure are shared, followed by a live Q&A. The episode ends with a recap of the 6D method, emphasizing attitude in daily tasks, and offers a sneak peek at the next episode.

(0:00) Introduction: The power of impressions and the 6D method

(1:29) Principle of Increase from "The Science of Getting Rich"

(4:35) Laws of life and leadership success

(8:15) The "certain way" to success and self-competition

(12:54) Leadership qualities: Calmness and self-control

(18:13) Interplay of thoughts, emotions, and actions

(20:47) Financial success and the role of passion

(23:01) Aligning with the law of attraction and universal laws

(26:25) Audience interaction and feedback invitation

(31:33) Business lessons from small gestures

(32:40) James Allen's insights on composure in leadership

(34:10) Live audience Q&A session

(34:46) Recap of the 6D method and strategy implementation

(35:35) The importance of attitude in daily tasks

(36:07) Closing thoughts and preview of the next episode