MindShape

Our third guest on the podcast is Eric Bishop. Eric is a Supported Education and Employment Specialist and former Group Counselor. He works at an outpatient program with people suffering from mental illness. Eric shares his story working with the program and gives his take on mental health.

Joey and Avery discuss the topic of building streaks that matter. They discuss how to build positive streaks (habits) and how to get rid of negative streaks in your life.

Our guest on Episode 9 of the podcast is Akeem Haynes. Akeem is a 2 time Olympian and helped Canada bring home an Olympic bronze medal at the 2016 Rio Olympic Games. After the Olympics Akeem sought out to help other people and decided to become an inspirational speaker. In this podcast Akeem shares his story and shares wisdom that will help others achieve what they want to in life.

In this episode Avery and I discuss how traveling has made an impact in our lives. Avery being a frequent traveler shares some of his traveling stories and tips when it comes to traveling to new places.

Jake Seiniger (Brecreation) talks with us about what made him want to become a rapper, how he has persevered through the tough times and how the concept of throwing darts has kept him pursuing his dreams.

A discussion about recording kind acts and giving without the intention of anything in return. We explain in this episode the importance of selfless giving and how by doing it, giving can actually make you happier.

Why it is important to focus our time and energy on things that we can control rather than focusing and reacting to things that we cant control.

Avery and I talk about why time is so important 

Avery and I discuss why having the ability to step into someone else's shoes and attempting to see life from their perspective is essential to building meaningful relationships.

Why action is essential to achieving success.