With all the challenges going on in the world, I thought some good news might help. In this episode, we’ll explore 5 stages of change to help you break free into a better life and a better world.   

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TOPICS COVERED:  

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02:56 – The 5 Types of Adopters when it comes to new things and ideas             

07:40 – A Way to Help Your Emotional State When Going Through Intense Change   

17:50 – 5 Stages of Moving from the Old World to the New One   

24:20 – The Best Way to Create this Renaissance for Yourself and the World 

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LINKS  

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FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as an authority entrepreneur so you can make a great living, while truly serving people in this coming Golden Age.  https://mindstoryacademy.com/MSC-intro/ 

Rate This Podcast 

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Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast 

A lot of suffering comes from the way we talk to ourselves - inside our own minds. In this episode we’ll explore the most common types, and simple strategies to turn these habits around.  

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TOPICS COVERED:  

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03:10 –Proof of how we speak to ourselves in story form most of the time           

07:40 – Why you need to overwrite bad self-talk versus trying to delete it  

12:10 – The 9 most common types of negative self-talk 

27:45 – Why it serves to be gentle and playful while shifting bad habits versus harsh 

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LINKS  

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ONLINE COURSE The MindStory Neuro-Blueprint Course – Powerful, short daily audios that help build successful habits of mind over just 66 days.  

https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/ 

Rate This Podcast 

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Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast 

If you want to stay relevant in this age of great resets, it does mean doing some ‘mental resets’ first. Here are 3 common mistakes to avoid when trying to successfully shift from an old world view to a new one.    

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TOPICS COVERED:  

01:44 – The biggest mistake people make and how to shift it         

05:01 - How to contribute your gifts in the coming new era  

14:29 – How to drop all the beliefs and roles that no longer serve 

18:50 – Examples of people who brought their dreams into reality 

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LINKS  

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Explore Your Passion worksheet 

https://courses.carlarieger.com/explore-your-passion-lp/ 

Rate This Podcast 

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Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast 

If you find yourself frantic a lot these days, this will help. It’s not your external reality that causes franticness but what we call your MindStory about it.

When we practice choosing the stories we tell ourselves, we can find new freedom to face uncertainty with power and purpose.  

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TOPICS COVERED:  

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03:00 - An example of what can happen when you unplug       

11:05 - How to change from a bad MindStory to a good one  

18:45 - Taking moments in your day to wake up from the spell

28:55 - Having tea with the gremlin that likes to keep you frantic 

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LINKS  

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FREE BOOK AND 2 AUDIOS: 

MindStory Inner Coach Book and 2 Neuro-Blueprints
https://mindstoryacademy.com/book-free/ 

Rate This Podcast
https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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There seems to be lots of reasons to suffer these days, but in many cases the majority of that suffering just comes from your own mind. If you’ve ever studied any kind of mindfulness, you’ll know what I’m talking about. Here are 4 ways to course correct your thinking.   

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TOPICS COVERED:  

1:20  - Two examples of how subtle mind shifts cause huge positive effects         

5:05  -  Why we snap back to the suffering mindset so easily  

11:05  -  How a neutral response to external reality opens up wisdom 

17:55  -   Letting go of our roles and attributes leads to freedom  

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LINKS  

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Rate This Podcast
https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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You might be underestimating the difference your voice makes when leading and influencing others. Here’s a few tips to power up your voice in a way that magnetizes your listeners. 

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TOPICS COVERED:  

3:15  - Why you are not trapped in the voice you have now         

6:45  -  How the sounds from your voice can empower or disempower   

10:45  -  A quick trick for making your voice more interesting 

14:05  -   Why it’s important to go up at the end of a sentence  

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LINKS  

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Presentation Prosperity:  
A 5-Module Course for Creating and Delivering Online Content 

https://courses.carlarieger.com/presentation-prosperity-sales/ 

Rate This Podcast
https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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Many people need to reinvent their role or business these days because of global changes. This often means meeting new people and branching out your network. To that end, you need a short intro that’s clear, memorable and captivating. In this episode, we’ll cover how to avoid 6 common mistakes when introducing yourself to potential new connections. 

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TOPICS COVERED:  

2:45  - Why elevator speeches can make a huge difference         5:35  -  How to create an entry point for people to follow up 9:15  -  A quick trick for being memorable 11:30  -   How to get over common concerns when networking  

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LINKS  

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Explore Your Passions – Create an “Expertise Mission Statement” 

https://courses.carlarieger.com/explore-your-passion-lp/ 

Rate This Podcast 

https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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People’s understanding of mindset mastery has grown exponentially. Yet we inevitably make mistakes on the journey. Here are 4 common mistakes people make when breaking free of limiting mindsets like fear, doubt, or confusion, such as when working with a self-coaching tool like The AVARA Model.   

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TOPICS COVERED:  

3:00  - #1 – Mixing up facts and interpretations      

7:55  -  #2 – Not linking to vision and actions             

10:30  -  #3 – Self judgment about these limitations 

14:00  -   #4 – Trying to do it in your head 

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LINKS  

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MindStory Inner Coach Book – AVARA Model https://mindstoryacademy.com/book-free/ 

MindStory Neur0-Blueprints: 66 short audios to free your mind and create seemingly impossible outcomes in your life https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/ 

Rate This Podcast
https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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Have  you ever felt like the way you’re communicating to people isn’t really landing? If you put your information out in a variety of ways, addressing many learning styles, in a structured, distilled way…it makes a huge difference.  Here are 10 tips for captivating your listener, ensuring they remember what you say so they take action on your message.   

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TOPICS COVERED:  

2:30  - What ways of sharing information that put people to sleep     

4:45  -  10 ways of sharing information that engage all 4 styles of communication             

19:50   -  4 case studies of how this information improved a speaker’s success  

27:15   -   5 delivery tips  

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LINKS  

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The Heart of Presenting - Book as PDF download 

https://courses.carlarieger.com/the-heart-of-presenting-book-lp/ 

The Heart of Presenting – Book on Amazon 

https://www.amazon.com/Heart-Presenting-Essential-Presenters-Toolkit/dp/1096569620 

Storytelling in Business - Book on Amazon 

https://www.amazon.com/Storytelling-Business-Step-Step-Entertain/dp/1690654376 

Storytelling in Business - Online Course  

https://courses.carlarieger.com/storytelling-in-business-lp-deal/ 

Rate This Podcast 

https://ratethispodcast.com/speaker 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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Discover how Iva Paleckova reverse engineered her life from zero to 80K in just a few months, as a single pregnant mom.  It’s a fascinating and inspiring story of how quickly you can build a lucrative coaching business sharing your advice with the world.  

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TOPICS COVERED: 
1:50  - How Iva lost her business when she got pregnant and had to start from zero  

10:51  -  What she specifically had to change at the mindset level to get to 80K so quickly    

16:30   -  The SERVE Method for scaling a business quickly  

24:05   -   How she uses free 7 day online retreats to attract ideal clients  

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LINKS  

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Iva Paleckova – Join her free 7 day retreat 

Text 66866 the word “Retreat” or go to 

https://www.ivapaleckova.com/retreat 

MindStory Academy – More Free Tools 

https://mindstoryacademy.com/free  

Rate This Podcast 

https://ratethispodcast.com/speaker 

Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

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