MindTalks is joined by former USA olympic volleyball player Rachael Adams. We discuss Rachael's journey as well as her being a mindset and confidence mentor.
Edwin is joined by former British long jumper and 2015 world silver medallist Shara Proctor to discuss her career.
40 min
About MindTalks
From the publisher's feed
MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.
Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.