Edwin is joined by women's under 20s 400 metres world champion Yemi Mary John. In this episode, Yemi speaks about how she got into athletics, her mindset and adapting to USA.
MindTalks is joined by British, Commonwealth and IBF European champion Ekow Essuman to discuss his mindset.
31 min
About MindTalks
From the publisher's feed
MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.
Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.