For Visual and Live experience -https://youtu.be/dmiCqVEqA74

For reference Presentation - bit.ly/3wYvbk4

For visual and live experience -https://youtu.be/_CyayUCVjL4

For reference Presentation -     https://bit.ly/32gmeUU

Hope you gonna love new experience and Vibe of the Podcast .

Hope this all efforts lead us all great results.

Listen to the episode and give feedback.

Know More about the quests :

Unleash Your Superbrain 

Speed Reading Masterclass

Celebrate your Success

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Celebrate fully and Be consistent with meditation ( PLEASEEE!!!) 

5) https://www.mindvalley.com/access check out this and I really encourage to buy one it is cheaper than a coffee a day and I can assure you that       it would drastically change your life patterns and be an lifelong learner and grow with an solid community of all kinds of people.

6) https://bit.ly/3cvheRd fill out this form and see your journey results.

7) Insta handle- @mindvalleywired

Have a Great day

Cheers !!!

Mechanics of Stress Release

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Listen the ep to find your purpose on earth.

5)Insta handle- @mindvalleywired

Have a Great day

Cheers !!!

How Your Food Impacts Your Meditation and Performance

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Listen the ep to know what foods would fuel your body much better.

5) Insta handle- @mindvalleywired

Have a Great day

Cheers !!!

Finding Purpose Exercise 

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Listen the ep to find your purpose on earth.

5)Insta handle- @mindvalleywired

Have a Great day

Cheers !!!

Guided Meditation for Forgiveness

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Guided Visualisation for forgiveness ( https://zivameditation.com/forgiveness )

 5)Insta handle- @mindvalleywired

Have a Great day

Cheers !!!

Guided Meditation for Better SEX

Action Steps :

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Guided Visualisation for better sex ( https://www.youtube.com/watch?v=U27aq3gZ70Q )

insta handle- mindvalleywired

Have a Great day

Cheers !!!

Relationship Tips For the new Meditator 

Action Steps:

1) Warm Up ex

2) M-word Meditation

3) Gratitude Journal

4) Listen to all tips in this ep and try and let us know how it worked out .

Have a Great day

Cheers !!!