We hear from Glasgow based mindfulness expert Kay Young, as well features from our Community Correspondents and feedback from our latest workshop!

Episode 2

The very first episode of the Mindwaves podcast, with guests Maureen Gilmour and Angela McCrimmon. We explore the challenges of making journeys with anxiety disorder, as well as featuring some fantastic new music on the theme of mental health and vulnerability.

Episode 1

We share positive new about mental health and wellbeing in Greater Glasgow and Clyde. In each short episode we’ll bring you insights, information and ideas from local people with something to say about mental health. 
Cover art photo by <a href="https://www.rawpixel.com" rel="ugc noopener noreferrer" target="_blank">https://www.rawpixel.com</a>

Health & Fitness

Mental Health

We share positive new about mental health and wellbeing in Greater Glasgow and Clyde. In each short episode we’ll bring you insights, information and ideas from local people with something to say about mental health. Cover art photo by https://www.rawpixel.com

We share positive new about mental health and wellbeing in Greater Glasgow and Clyde. In each short episode we’ll bring you insights, information and ideas from local people with something to say about mental health. 
Cover art photo by <a href="https://www.rawpixel.com" rel="noopener noreferrer">https://www.rawpixel.com</a>

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Mindwaves Podcast

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