Jean-Pierre Changeux discusses how general anesthetics hint at the chemical nature of consciousness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31264]

Dr. Deepak Chopra describes the causal relationship between states of consciousness and physiology, and how we are now able to measure the correlation between the two. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31256]

Best-selling author Dr. Deepak Chopra shares the exciting results of a recent study he conducted showing the numerous health benefits of frequent meditation. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31170]

Steve Hickman, Executive Director of the UC San Diego Center for Mindfulness, explains the process of achieving mindfulness and what it means to reach this mental state. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31253]

Having been influenced by both Eastern and Western schools of thought, Dr. Deepak Chopra explains the fundamental aspects of each, highlighting the ways both can work together to form a more holistic picture of personal wellness. Series: "Wellbeing " [Health and Medicine] [Show ID: 31167]

Having been influenced by both Eastern and Western schools of thought, Dr. Deepak Chopra explains the fundamental aspects of each, highlighting the ways both can work together to form a more holistic picture of personal wellness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31167]

Dr. Steve Hickman describes exercises and common practices that help to promote mindfulness, and puts forth evidence showing that mindfulness can actually work to create demonstrable changes in neurochemistry. Series: "Wellbeing " [Health and Medicine] [Show ID: 31254]

Margaret Chesney demonstrates how a negative state of mind can alter your physiology and increase the likelihood of disease or disorder. Series: "Wellbeing " [Health and Medicine] [Show ID: 31220]

Dr. Martin Rossman describes the emotive language of imagery and its ability to modulate your stress levels as well as aid your creativity, self- expression, and overall mental health. Series: "Wellbeing " [Health and Medicine] [Show ID: 31218]

The vagus nerve is one of the most influential components of the human body. Best-selling author Dr. Deepak Chopra explains how yoga’s various poses target nerves like the vagus and can benefit the body. Series: "Wellbeing " [Health and Medicine] [Show ID: 31172]