Dr. Deepak Chopra, author of “Super Genes”, explains that consciousness should not be understood as individuated and personal, rather it should be viewed as shared and communal, both between people and between species. Series: "Wellbeing " [Health and Medicine] [Show ID: 31171]

In discussing the medicinal importance of sleep, Dr. Deepak Chopra details the seven distinct states of consciousness, describing their characteristics and ordering them according to their ability to produce beneficial results. Series: "Wellbeing " [Health and Medicine] [Show ID: 31169]

Dr. Steve Hickman describes exercises and common practices that help to promote mindfulness, and puts forth evidence showing that mindfulness can actually work to create demonstrable changes in neurochemistry. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31254]

Margaret Chesney demonstrates how a negative state of mind can alter your physiology and increase the likelihood of disease or disorder. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31220]

Dr. Martin Rossman describes the emotive language of imagery and its ability to modulate your stress levels as well as aid your creativity, self- expression, and overall mental health. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31218]

The vagus nerve is one of the most influential components of the human body. Best-selling author Dr. Deepak Chopra explains how yoga’s various poses target nerves like the vagus and can benefit the body. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31172]

Dr. Deepak Chopra, author of “Super Genes”, explains that consciousness should not be understood as individuated and personal, rather it should be viewed as shared and communal, both between people and between species. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31171]

In discussing the medicinal importance of sleep, Dr. Deepak Chopra details the seven distinct states of consciousness, describing their characteristics and ordering them according to their ability to produce beneficial results. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31169]

Dr. Deepak Chopra speaks on the prominent perception of stagnation, and explains how such a feeling is possible in an existence so defined by evolution and change. Series: "Wellbeing " [Health and Medicine] [Show ID: 31168]

Dr. Deepak Chopra speaks on the prominent perception of stagnation, and explains how such a feeling is possible in an existence so defined by evolution and change. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31168]