Mindy Body Connection (Video)

Mindy Body Connection (Video)

By UCTVAlternative Health
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Mindy Body Connection (Video) episodes

  • Rethinking Negativity
    Margaret Chesney demonstrates how a negative state of mind can alter your physiology and increase the likelihood of disease or disorder. Series: "Wellbeing " [Health and Medicine] [Show ID: 31220]
    2 min
  • The Physiology of Mindfulness
    Dr. Steve Hickman describes exercises and common practices that help to promote mindfulness, and puts forth evidence showing that mindfulness can actually work to create demonstrable changes in neurochemistry. Series: "Wellbeing " [Health and Medicine] [Show ID: 31254]
    3 min
  • The Seven States of Consciousness
    In discussing the medicinal importance of sleep, Dr. Deepak Chopra details the seven distinct states of consciousness, describing their characteristics and ordering them according to their ability to produce beneficial results. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31169]
    5 min
  • The Transpersonal Nature of Consciousness
    Dr. Deepak Chopra, author of “Super Genes”, explains that consciousness should not be understood as individuated and personal, rather it should be viewed as shared and communal, both between people and between species. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31171]
    2 min
  • How Does Yoga Affect The Nervous System?
    The vagus nerve is one of the most influential components of the human body. Best-selling author Dr. Deepak Chopra explains how yoga’s various poses target nerves like the vagus and can benefit the body. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31172]
    2 min
  • The Importance of Imagery
    Dr. Martin Rossman describes the emotive language of imagery and its ability to modulate your stress levels as well as aid your creativity, self- expression, and overall mental health. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31218]
    4 min
  • Rethinking Negativity
    Margaret Chesney demonstrates how a negative state of mind can alter your physiology and increase the likelihood of disease or disorder. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31220]
    2 min
  • The Physiology of Mindfulness
    Dr. Steve Hickman describes exercises and common practices that help to promote mindfulness, and puts forth evidence showing that mindfulness can actually work to create demonstrable changes in neurochemistry. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31254]
    3 min
  • The Illusion of Stagnation
    Dr. Deepak Chopra speaks on the prominent perception of stagnation, and explains how such a feeling is possible in an existence so defined by evolution and change. Series: "Wellbeing " [Health and Medicine] [Show ID: 31168]
    3 min
  • The Illusion of Stagnation
    Dr. Deepak Chopra speaks on the prominent perception of stagnation, and explains how such a feeling is possible in an existence so defined by evolution and change. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31168]
    3 min

About Mindy Body Connection (Video)

From the publisher's feed

Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.