Welcome to my mini challenge series  month 2 week 1, where we will upgrade our lives together, and win prizes doing it.

This month's theme is Awareness/Mindfulness/Presence. This week's focus is to incorporate a wonderfully amazing tool called orienting - my favorite! 

What does this mean? It means taking a moment, let's say at least 5 minutes in your day to engage in your senses and really allow the experience to pull you into the gorgeous NOW moment. Whether you are resting in bed, sitting outside or out for a walk, this is a wonderful took to really begin appreciating how magical our senses really are, and how extra special the now is. 

This challenge can benefit everyone - so invite your friends and family to join the fun. 

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Gupta Brain Retraining: 

https://www.guptaprogram.com/aff/263/

HEAL by Somia: https://somiainternational.com/

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

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