Guided Meditations for the Good Life with Tracy George

Mini Meditation Break (1 min)


Listen Later

When all you have is one minute to spare, this quick meditation will help bring you back to yourself. Be curious and notice what happens with just one minute of mindfulness.
...more
View all episodesView all episodes
Download on the App Store

Guided Meditations for the Good Life with Tracy GeorgeBy YaleUniversity

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

2 ratings


More shows like Guided Meditations for the Good Life with Tracy George

View all
Those Who Were There: Voices from the Holocaust by Fortunoff Video Archive for Holocaust Testimonies

Those Who Were There: Voices from the Holocaust

166 Listeners

Inside the Yale Admissions Office by Inside the Yale Admissions Office

Inside the Yale Admissions Office

296 Listeners

Navigating Law School Admissions with Miriam & Kristi by Navigating Law School Admissions with Miriam & Kristi

Navigating Law School Admissions with Miriam & Kristi

174 Listeners