Hello friends, I did a mini-series of podcasts nearly a year ago during the fall of 2023.

I recorded these with a 40-minute time restraint. The platform I used to record was only allowed for such a time. If you have followed my podcast in the past, you know I love raw, authentic conversation. I've never been one for scripts. These podcasts coming up are short, impactful, and fun.

My friend Tyler Beede and I kicked off the mini-series. Ty and I met in 2021 during spring training with the San Francisco Giants. We bonded over breathwork and human performance. Our friendship was maintained as he went on to pitch for different teams across the Major Leagues and even had a stint in Japan.

Enjoy this conversation with my friend Tyler.

One Love

Harv