Minimal Moves

Minimal Moves

By Haruka NoishikiEducationSelf-Improvement
Download on the App Store

Minimal Moves episodes

  • Episode 13: Traveling for a month with a carry on

    Today's episode is a long one! I talk through two trips and how I managed the luggage in each: 

    1. a month-long to DC with a carry on and a personal items

    2. a week-long trip to Munich, Prague and Budapest with only a personal item

    I also go over sustainability dilemmas and tips, an outline of what I packed.

    32 min
  • Episode 10: Sleep, a Minimalist Hack?

    Today, I go far out of my comfort zone to talk about why sleep is minimalist. As a person raised with productivity and hard work-driven values, it took me a while to come around to valuing sleep. I also pepper in some sustainability benefits of sleep. 

    15 min
  • Episode 9: Why Politics is a Minimalist's Issue

    Warning: I discuss politics in this episode, so please feel free to skip if that's not something you want to hear right now. BUT if you're interested in hearing about why minimalism and sustainability fundamentally is intertwined with politics, particularly US politics, then this is an episode for you. 

    * NOTE: On this podcast I welcome everyone, but tolerate no views that disrespect fundamental human rights or discriminate against any identity. Sending lots of support and love for everyone, especially those fearfully following the US elections right now. 

    17 min
  • Episode 8: Makeup - A Non-Minimal Minimal Collection

    Today, I talk about my makeup "collection" - it's hardly one because it's eclectic and a lot of it is gifted or second hand, and it's not really what my ideal collection would look like just yet. I hope that talking through my current collection -including brands I use, how I feel about the products, some possible minimal/sustainable alternatives - and how I hope to transition, at best, gives you some ideas and at least is somewhat entertaining. Trying out a longer form, double the time, this time! 

    24 min
  • Episode 6: How to declutter sentimental items

    Sentimental items, whether it be special occasion candles, photos, or formal dresses, is hard - for me, because it feels like I'm saying goodbye to that precious moment, thought, or connection with someone important. In this episode, I talk through ways to reframe the item and move it out of your space to create a lighter load.

    10 min

About Minimal Moves

From the publisher's feed

For minimal minded folks, from minimalists to maximalists. Sharing bite-size steps on how to declutter, live on the move, and build your own flavor of minimalism.