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Helping myself and others let go of the stress in life with greater ease. Sharing my thoughts on minimalism, mindfulness and how to experience a richer side to life.minimaltomindful.com... more
FAQs about Minimal to Mindful:How many episodes does Minimal to Mindful have?The podcast currently has 19 episodes available.
December 10, 2020PerfectionismPerfectionism is never constructive! (Don’t let your mind fool you)...more13minPlay
December 08, 2020Cultivating GratitudeIt can be hard to see silver linings but there’s always something to be grateful for....more7minPlay
December 07, 2020Mental Health!You’re not alone and you don’t need to fix everything in a silo!...more10minPlay
December 05, 2020Optimizing BoundariesThoughts on how boundaries can help us appreciate togetherness....more10minPlay
December 03, 2020Grounding Through RoutineSome thoughts on how to make the most of our time!...more11minPlay
December 03, 2020Definitions!What is minimalism and mindfulness, anyway? Let’s define!...more12minPlay
December 01, 2020My Minimal to Mindful JourneyIn this episode I talk about how I came to uncover minimalism and got back to a more mindful, authentic life....more12minPlay
November 30, 2020Let It GoNone of us need more stress in our lives right now. Here are a few thoughts on letting go....more7minPlay
FAQs about Minimal to Mindful:How many episodes does Minimal to Mindful have?The podcast currently has 19 episodes available.