This podcast is a little window into my Catalyst School platform. It is about shining the light on the successful coaches, athletes, and teams that I work with to give you an inside look at what they do on a regular basis to perform at the highest levels. The best of the best have processes and systems to help them succeed, but when we look at them from the outside, we don't always know exactly what they do to execute those processes.

In this episode, we are going to break down a question that one of my Catalyst School coaches had pertaining to negative external influences infiltrating their program. We are going to take a deep dive into, as coaches, how we can keep our athletes and team away from the negative people around them that reduce and restrict their ability to be who they are.