Minor to Major

Minor to Major

By Jere'My (Jer-Ruh-My) RankinsHealth & FitnessMental Health
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Minor to Major episodes

  • #20 Meet My Mom (Interview)

    I'm glad I dropped this interview for you all to gain insight and perspective from.  I allow the world to hear my story in hopes of encouraging and educating others to help stop the vicious cycle of the trauma we often impose on ourselves.  I'm extremely grateful that my mother was vulnerable enough to speak to the world about some of our families most intimate moments.  Let me know if you all would be interested in hearing from my dad. That would be a good one. 

    Do not forget to visit my website and order a copy of Minor to Major the book. 

    #minortomajor


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    38 min
  • #19 Who Is Neil Haley? (Interview)

    Just two men having a chat about marketing, business, opportunity and much much more. Meet Neil haley, an awesome 6 foot 5' man who was once a pro wrestler as discussed in the interview and is now a marketing entrepreneur leading the way in innovative ways to push your brand out into the world. Check out Neil Haley's show https://www.blogtalkradio.com/theneilhaleyshow #minortomajor Be sure to stay tuned to hear more interviews in the future. 

    #NeilHaleyshow #NeilHaley

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    31 min
  • #18 Advice for Teens

    I noticed that a large percentage of my viewers are teenagers and I love it!!!! These are the 5 nuggets of advice that I have for you.  Do the work and you will find the reward. I love you. Thanks for listening. Now go be great!

    SUBSCRIBE TO THE YOUTUBE CHANNEL

    FOLLOW ME ON IG

    Feel free to visit the website: Minor to Major

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/minortomajor/support
    12 min
  • #17 Fighting Porn Addiction
    Today's topic is pretty heavy on the horrible habits we have behind closed doors.  Fighting porn addiction by yourself can be difficult and I would recommend getting help in fighting our demons.  You are not alone. Be informed of how pornography is negatively impacting us in the community and what can you do to improve your quality of life and relationships without porn in your life. Please share this podcast with someone who could benefit from its' content and value.  Thank you.
    Special Shoutout to a Mary G. for supporting my show and sponsoring me on this podcast journey. 
    MInor to Major
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    22 min
  • #16 African Americans lead Incarceration Rates in the US
    Black Americans are incarcerated at nearly five times the rate of whites, new report on state prisons finds By Christina Carrega.
    We'll be talking about specifically about how to solve the problem more than who to blame. Are you going to complain about spilled milk? Who spilled it and who's fault it is? Who is responsible for cleaning up the mess? I'm not. I plan on doing what I can to clean up the mess and not depend on others to do it for me.  When I speak about the Village and the Tribe, I'm referencing everyone involved in the care and duty to lower income minorities across the world. Let us stop blaming our oppressors and start planning to be the successors. Teach our youth how to win in this game, not blame the referees who are cheating us in the game.  
    Order your copy of the book Minor to Major: Turning Minor setbacks into Major comebacks" by Jere'My Rankins, MA LPC
    https://www.minortomajortx.com
    Follow me on Instagram
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    Support this podcast: https://anchor.fm/minortomajor/support
    25 min
  • #15 The Paradigm Shift
    What can you expect when you hear negative words aimed towards your life.  What are you going to do when stress and emotional pain is piled on your shoulders?  Mind shift starts with mindset. In this episode, I tell a story of an old dog that learned a new trick. I hope this brings value to your life and makes an impact on you wherever you are in your walk. 
    minortomajortx.com 
    Subscribe to my artwork on YouTube: It speaks to opportunity. Take advantage not for granted the opportunities allotted to you. 
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/minortomajor/support
    16 min
  • #14 Addressing Homelessness!

    Let's talk about the issues that may be uncomfortable for us. There is more pandemics that have been plaguing us for years, homelessness.  These are the views and opinions of myself (Jere'My Rankins, MA LPC). When we discuss the issues, it is also important to bring light on solutions. I want you to listen to the whole episode so show notes with key bullet points will never be provided. Enjoy the show. Feel free to tap in with me on my various social media platforms, I would love to hear from you. 

    1.) Increase the FAMILY support 2.) Supportive Housing 3.) Get our most at-kids back in the church 

    Facebook

    Instagram

    https://www.minortomajortx.com

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    Support this podcast: https://anchor.fm/minortomajor/support
    30 min
  • #13 The black community values sports more than education
    Trigger Warning!!!!!! This is just a friendly reminder that the views and opinions on these episodes are my own. Changing the mindset of minorities across the world is a priority for me. When you think of cultural values, think of mindset. The values influence our mindsets. I challenge both of those assets in each episode. Enjoy.
    M2M
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    28 min
  • #12 Four ways to improve your mood and feelings
    Most people who are feeling anxious or easily irritated could use an emotional revamp.  In order to feel better you must change your habits. Change your routine and watch how the quality of your life improves.  This may not solve all your problems, but one thing remains constant... If you work on these four areas in your life, there will be positive change. 
    IG @minortomajortx
    visit the website 
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    14 min
  • #11 Coping With Life
    Two basic needs that every human must have to remain mentally stable whenever going through the valley. Find out what they are in this episode of Minority Mindset 101. Follow me on IG @minortomajortx you can also get connected with me at www.minortomajortx.com
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    15 min

About Minor to Major

From the publisher's feed

A shortcast on winning in the unfair game of life. We should form our own views and opinions and maintain our own values while accepting and seeking understanding from others. Listen to understand.…