Minutes on Mastery

Minutes on Mastery

By Michael GervaisHealth & Fitness
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Minutes on Mastery episodes

  • Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

    This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.


    Full podcast available at findingmastery.net/becky-sauerbrunn

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    3 min
  • Mark Manson - How He Got Clear on His Values

    Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.

    Full podcast available at findingmastery.net/mark-manson

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min
  • Dr. Krista Scott Dixon - How Environment Shapes Who We Are

    Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.

    Full podcast available at findingmastery.net/krista-scott-dixon-2

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    3 min
  • Jermaine Jones- The Best Way to Develop Young Talent

    This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.

    Full podcast available at smarturl.it/Jermaine-Jones

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Dierdre Wolownick - It’s Never Too Late

    This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.

    Full podcast available at smarturl.it/Dierdre-Wolownick

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 min
  • Georges St-Pierre - Why He Doesn’t Like to Fight

    This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.

    Full podcast available at smarturl.it/Georges-St-Pierre

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 min
  • Dr. Matthew Walker - How to Combat Sleep Anxiety

    This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.


    Full podcast available at smarturl.it/Matthew-Walker

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 min
  • Julie Foudy - Overcoming Imposter Syndrome and Nerves

    This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team.

    Full podcast available at smarturl.it/Julie-Foudy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Akshay Nanavati - His Definition of Mastery

    This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.

    Full podcast available at smarturl.it/Akshay-Nanavati

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 min

About Minutes on Mastery

From the publisher's feed

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the…