Minutes on Mastery

This is Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - discussing the different ways people choose to respond to trauma.

Full podcast available at smarturl.it/Bessel-van-der-kolk

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This is Olympian Abby Wambach - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for living life without regrets. 

Full podcast available at smarturl.it/Abby-Wambach

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This is Steven Kotler, the Executive Director of the Flow Research Collective - on the Finding Mastery podcast with Michael Gervais - discussing the issue with mastering your craft early.

Full podcast available at smarturl.it/Steven-Kotler-3

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This is speaker, entrepreneur, and athlete Jake Olson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy.

 Full podcast available at smarturl.it/Jake-Olson

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This is trauma expert Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - sharing why he believes all true geniuses in the world have been traumatized.

Full podcast available at smarturl.it/Bessel-van-der-Kolk

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This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what Seattle Seahawks head coach Pete Carroll taught him about building team culture. 

Full podcast available at smarturl.it/Steve-Kerr

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This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from a mindfulness practice.

Full podcast available at smarturl.it/John-Ratey

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This is U.S. National Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing the phrase that guides her life.

 Full podcast available at smarturl.it/Julie-Foudy

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This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing what it means to be courageous.

Full podcast available at smarturl.it/Brene-Brown

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This is retired NFL defensive end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - sharing his approach to each moment and being present. 

Full podcast available at smarturl.it/Cliff-Avril

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