Minutes on Mastery

This is endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - explaining why he’s a created a “cookie jar” to remind him of the crazy stuff he’s had to go through to help him overcome hard times.

Full podcast available at hyperurl.co/ke61oo

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This is Olympic Swimmer Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - describing the most nerve-racking moment before a race.

Full podcast at smarturl.it/conor-dwire

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This is ESPN senior writer Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - describing the characteristics of people who do things that don’t seem possible - including her firsthand experience covering action sports legend, Travis Pastrana.

Full podcast available at hyperurl.co/iqnpq0

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This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing what happens when you start to notice the impact of mindfulness training in your daily life.

Full podcast available at hyperurl.co/se1oso

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This is admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - sharing how one of his mentors helped him come to understand himself better.

Full podcast available at smarturl.it/Bill-Owens

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This is Victoria’s Secret CEO Jan Singer - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy.

Full podcast available at hyperurl.co/Jan-Singer

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This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - explaining why being a pessimist is taking the easy way out.

Full podcast available at smarturl.it/valorie-kondos-field

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This is waterman Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing what he would want to ask another master of craft… how do they find balance?

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This is volleyball legend Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - describing his ideal competitive mindset.

Full podcast available at hyperurl.co/3zrpyx

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This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy on life.

Full podcast available at smarturl.it/valorie-kondos-field

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