Minutes on Mastery

Minutes on Mastery

By Michael GervaisHealth & Fitness
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Minutes on Mastery episodes

  • Clint Bruce - Team vs. Tribe
    Former Navy SEAL Clint Bruce explains the difference between a team and a tribe.
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    3 min
  • Pat LaFontaine - Finding Your Optimal Mindset
    Pat LaFontaine discusses the importance of finding your optimal mindset where you have an even keel.
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    3 min
  • Jimmy Smith - Nike Passing on Space Jam
    Advertising veteran Jimmy Smith shares the story behind Nike passing on the Space Jam movie and how it applies to risk taking.
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    5 min
  • Elizabeth Lindsey - Wisdom On Appreciating Time
    National Geographic Explorer Elizabeth Lindsey speaks about an interaction she had with an island chief who made her think twice about rushing around.
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    2 min
  • Jimmy Smith - The Concept of Stresswood
    Advertising legend Jimmy Smith explains how learning about the concept of “stresswood" helped him endure tough times with his business.
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    4 min
  • Kai Kight - Defining Mastery
    Kai Kight discusses why he believes curiosity and intention are two qualities that embody mastery.
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    5 min
  • Jimmy Smith - Standing up for his beliefs
    Advertising veteran Jimmy Smith explains how he stood up for what he believed in during his first successful ad campaign for Nike.
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    4 min
  • Ashley Merryman - What Separates The Elite?
    Author Ashley Merryman discusses what factors separate the elite from the rest of the pack.
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    2 min
  • Nicole Davis - Understanding Where Confidence Comes From
    Nicole Davis represented the United States at the 2008 and 2012 Olympics as a libero for the Women's National Volleyball Team.
    She discusses the importance of understanding where confidence comes from- something she feels is completely neglected in youth sports.
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    4 min
  • Liz Wiseman - Mindset of a Multiplier Leader
    Liz Wiseman describes the mindset of a multiplier leader.
    “Who doesn’t want to go work where someone recognizes what you’re uniquely brilliant at, lets you do it, shines a spotlight on it, and challenges it, so it gets grown and stretched?"
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    2 min

About Minutes on Mastery

From the publisher's feed

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the…