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Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.
This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.
Ready to discover how it relates to your own life's journey?
00:02:00 Sammy's experience of anger and past traumas
00:05:00 Creating a safe space for each other and communication challenges
00:06:00 Coping mechanisms and self-care during stressful transitions
00:09:00 The importance of patience, compassion, and support networks
00:14:00 Teamwork, distributing responsibilities, and adapting to challenges
00:16:00 Addressing challenges as an investment for future family returns
00:17:00 Learning from mistakes and improving in family and business
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival.
Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking for help!
00:03:00 Emotional support during pregnancy and childbirth
00:05:00 Shared wisdom and advice from experienced moms
00:08:00 Advocacy for birth plan and desires
00:09:00 Exploring different cultural practices and parenting approaches
00:13:00 Sharing resources within the community
00:15:00 Importance of being a supportive community for others
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics.
In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother.
This conversation touches on the challenges and joys of motherhood, leaving everything behind like a pioneer, rock climbing, asking too many questions and shopping for prom dresses. Ready for a wild ride?
00:02:00 Rose discusses the challenges of balancing work and family.
00:05:00 Rae asks about traditions passed down from Rose's mother.
00:07:00 Rose mentions her mom's struggles as a single mom.
00:13:00 Emphasizing the importance of self-worth and giving children a voice
00:18:00 Balancing caution and allowing children to explore and learn
00:23:00 Honoring a child's natural tendencies and aptitudes
00:26:00 Importance of giving yourself grace as a mom and entrepreneur
About Rose Irelan:
Rose Irelan is an award-winning artist who loves to portray the wonder of life in her work, currently residing in the beauty of San Diego’s coast, desert and mountains. Her Contemporary Impressionist Style captures nature’s rich and rugged displays of light with her in-depth understanding of color expressed through her energetic brushwork. “I want my paintings to convey the emotion that you experience from the terrain, the sea, and the wind.”
Where to find Rose:
Fb: fb.com/roseirelan
IG:@roseirelan
Rose Irelan Art Mentorship & Teaching
Rose Irelan Fine Art
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth.
To all the expecting mothers out there, I'm sharing the magic of embracing gratitude and acceptance on this incredible pregnancy journey. Ready to dive into the transformative power of surrender and the miracles within unexpected moments? Let's do this!
00:03:00 Trigger warning for unexpected C-section
00:05:00 Labor begins and plans to stay at home
00:10:00 Considering epidural after a difficult labor experience
00:14:00 No trauma despite a change of plans
00:16:00 Importance of gratitude and acceptance in the pregnancy journey
00:16:00 Surrendering to the initiation into motherhood
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.
This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.
Ready to discover how it relates to your own life's journey?
00:02:00 Sammy's experience of anger and past traumas
00:05:00 Creating a safe space for each other and communication challenges
00:06:00 Coping mechanisms and self-care during stressful transitions
00:09:00 The importance of patience, compassion, and support networks
00:14:00 Teamwork, distributing responsibilities, and adapting to challenges
00:16:00 Addressing challenges as an investment for future family returns
00:17:00 Learning from mistakes and improving in family and business
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2!
00:03:00 Getting quiet and listening to highest self
00:04:00 Considering expertise and credibility of advice givers
00:07:00 Aligning advice with personal values
00:08:00 Risk assessment in decision-making
00:09:00 Trusting intuition and considering long-term impact
00:19:00 Not having to do everything alone as a new mom
00:22:00 Seeking clarity and understanding the reasoning behind advice
00:23:00 Considering second opinions and opposite perspectives
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all.
But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, trust, and connection.
If you've ever felt overwhelmed or disconnected in your relationships, this episode is a must-listen. Let's uncover the magic of the foxhole together!
000:02:00 Going through a challenging time with a newborn
00:03:00 Breaking point and wanting to leave
00:06:00 Learning about the foxhole concept
00:09:00 Importance of creating a safe environment for the family
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey there, mamas! You won't want to miss this week’s episode , featuring Nikki Jade, a remarkable mother sharing her transformative journey through parenthood. Nikki's story includes a whirlwind romance, the importance of self-care, unique birth experiences (like giving birth under a waterfall), and powerful insights on presence and setting boundaries with yourself and your children. This episode is filled with gems for everyone! Tune in and join us on this transformative journey!
00:05:00 Importance of prioritizing the relationship in motherhood
00:08:00 Story of Nikki and Maverick's unique and romantic relationship
00:12:00 The power of being present in the moment
00:15:00 Prioritizing self-care as an entrepreneur and mother.
00:18:00 Being present and patient with children.
00:19:00 Manifesting a waterfall birth in Costa Rica.
00:21:00 Overcoming fear and holding a sacred space during birth.
00:28:00 Importance of self-care and setting boundaries
00:29:00 Shifting guilt and teaching children to support self-care
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey!
00:01:00 Reflecting on the challenges in the early stages of the relationship
00:03:00 The need to pause and check in with yourself before making a request
00:04:00 Checking in with your partner's environment and readiness to receive
00:06:00 Introducing the concept of the "trash bin" to dump emotions
00:07:00 Creating a sandwich technique to deliver requests with gratitude and respect
00:12:00 Putting faith in God and others to provide support during transitions
Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! Join me in the latest episode where I share my transformative experience embracing the fourth trimester after giving birth. I spent 40 sacred days at home, a practice common in many cultures, offering profound healing and connection for both mom and baby. I'll walk you through preparations, the power of slowing down, and the impact on my life and business. Whether you're a new mom or simply seeking intentional pauses in life, this episode is a must-listen. Tune in and explore the transformative journey of the fourth trimester with me!
00:03:00 Importance of the fourth trimester for bonding and recovery
00:11:00 Mindset shift and intentional pausing during the fourth trimester
00:13:00 Overwhelming experience of re-entering the world after the fourth trimester
00:16:00 Taking pauses for business evolution
00:17:00 Giving yourself time to catch up and connect
00:18:00 Recommending books on the fourth trimester
00:19:00 Enjoying the journey and recruiting friends and family
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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