Miracle Moment | Rae Taggett

Miracle Moment | Rae Taggett

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Miracle Moment | Rae Taggett episodes

  • EP132: Tools and Steps to Automate Your Business, Creating Freedom for Those Precious Baby Moments with Exclusive Insights from PR Expert Natasha Zo

    Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship. 


    Natasha's experience of stepping back from social media during pregnancy and returning with a fresh perspective is truly enlightening. Join us for practical advice and inspiration on automating your business and harmonizing your personal and professional life.


    • Take the time to evaluate everything you do in your business and identify what can be delegated, systemized, or eliminated.
    • Stepping back from social media during pregnancy and early motherhood can be a liberating experience and allow you to focus on your baby and personal well-being.
    • Trusting in your own product or service and testing it out on yourself can lead to business growth and success.
    • Prioritize self-care and give yourself grace during the journey of motherhood and entrepreneurship.


    • 00:04:00 Automating the business to have more free time as a mom

      00:08:00 Taking a break from social media and returning with new inspiration

      00:09:00 Giving oneself grace and focusing on what brings joy

      00:12:00 Transitioning back into social media with a new perspective

      00:04:00 Testing out your own system as a business owner

      00:09:00 The need to slow down and cherish the moments with your baby

      00:11:00 Advice for new moms and business owners: automate and create systems

      00:14:00 Reflecting on the beauty and challenges of motherhood

      00:23:00 Applying automation principles to all aspects of life

      00:26:00 Natasha's daughter's birth announcement in the British Times Newspaper




      About Natasha Zo:

      Natasha Zo is a former journalist from Siberia today running her international PR and visibility agency. As a PR agent, she’s helped authors launch #1 bestselling books, booked national TV, and landed clients on the world’s top podcasts and magazine covers. Leading up to this she lived on 3 different continents, volunteered in Central America, managed a high-performing marketing team in Asia, and taught public speaking to refugee teenagers. She is on a mission to see less clickbait and more empowering knowledge in the media.


      IG: @natashazo_


      Mamaprenuers, get your Giggles and Worth prompts here!

      Find Rae on Instagram

      Free resources and gifts

      www.raeirelan.com

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      29 min
    • EP131: Discovering Key Strategies for Success Through the Art of Learning to Crawl

      Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn from our children as we navigate the entrepreneurial path.




      • Witnessing a baby's growth and development can provide valuable lessons for entrepreneurs.
      • Embracing grace and understanding during moments of frustration is essential for personal growth.
      • Distraction can be a powerful tool to overcome challenges and tap into one's drive and motivation.
      • Babies serve as our greatest teachers, and we have the opportunity to learn and evolve alongside them.


      • (00:02:00) The realization of being able to walk and observing others

        (00:04:00) Overcoming the belief of "I can't do it"

        (00:06:00) Finding grace and understanding in frustration

        (00:07:00) The art of distraction and its helpfulness







        Mamaprenuers, get your Giggles and Worth prompts here!

        Find Rae on Instagram

        Free resources and gifts

        www.raeirelan.com

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        13 min
      • EP130: Mastering Work-Play Harmony: Crafting Effective Boundaries for Life and Business

        Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure. 


        Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.



        • Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.
        • Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.
        • Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.


        • (00:02:00) The importance of setting boundaries and being present

          (00:05:00) The mindset shift and being easy on yourself

          (00:06:00) The importance of scheduling self-care

          (00:07:00) Adjusting routines and flexibility

          (00:10:00) Taking it one day at a time




          Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth

          Find Rae on Instagram: https://instagram.com/raeirelan

          Free resources and gifts: www.raeirelan.com 

          Learn more about your ad choices. Visit megaphone.fm/adchoices

          19 min
        • EP129: Parenthood & Partnership: Crafting a Career Post-Baby

          Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams. 


          We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boundaries, finding balance, and redefining success on the unique journey of a working mother. 



          • The decision to go back to work after becoming a mother involves considering both emotional and practical factors, such as personal desires, societal expectations, and financial stability.
          • Timing is crucial in making the decision, taking into account the developmental milestones of the child and the readiness of the family unit.
          • Balancing work and family life requires setting clear boundaries and being fully present in each role.
          • Childcare arrangements, such as hiring a nanny or relying on family and friends, can provide support and allow for quality family time.
          • Redefining success as a working mother involves finding a new purpose, letting go of societal judgments, and prioritizing self-care.


          • 00:02:00 Feeling bored and itching to do something outside of motherhood

            00:05:00 Frustration with societal expectations and lack of support for new mothers

            00:09:00 Dividing responsibilities and finding external support for quality family time

            00:10:00 Challenges and benefits of working together as a couple

            00:14:00 Finding a new purpose and balancing personal and family aspirations

            00:17:00 Shifting expectations and redefining success

            00:18:00 Breaking milestones into smaller wins



            Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth

            Find Rae on Instagram: https://instagram.com/raeirelan

            Free resources and gifts: www.raeirelan.com 

            Learn more about your ad choices. Visit megaphone.fm/adchoices

            23 min
          • EP128: Leading with Integrity with Nastasha McKeon.

            Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and finding joy in chasing our dreams. Ready for a dose of inspiration and practical wisdom from a successful mompreneur?


            • Being a mompreneur requires finding a balance between business and family life.
            • Integrity Matters: Doing the right thing, even when it's difficult.
            • Embracing Mistakes and the importance of transparency and honesty, both in business and parenting.
            • The importance of being an authentic and transparent leader, setting a positive example for both her team and her children.
            • Practicing gratitude as a way to move forward.



            • (03:45) Daughter's explanation of ordering the Alexa

              (06:50) Discovering multiple packages and realizing the extent of the orders

              (09:25) Lessons learned from the incident

              (11:45) Importance of honesty and transparency in parenting and leadership

              (14:15) Sharing personal mistakes with kids to teach them about accountability

              (17:00) Applying lessons in business and relationships

              (19:00) Importance of integrity and transparency in all areas of life

              (20:30) Story about a red flag moment involving stealing a jalapeno

              (22:10) The significance of small actions in shaping character

              (24:30) Scaling mistakes in business and the impact on multiple stores

              (26:15) Example of missed rotation in the kitchen and its consequences




              About Nastasha McKeon:

              Holistic Nutritionist, Plant Based Chef, Founder & CEO of Choice Juicery, author of Plant Food Is Medicine.

              IG: @nastashamckeon

              IG: @choicejuicery


              Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth


              Find Rae on Instagram: https://instagram.com/raeirelan


              Free resources and gifts: www.raeirelan.com 


              Learn more about your ad choices. Visit megaphone.fm/adchoices

              33 min
            • EP127: Ditching Guilt, Crafting 'Me Time' and Embracing Well-being as a Non-Negotiable for Mompreneurs

              Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time.


              Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on  the inner critic and some strategies for overcoming guilt and negative self-talk. Let’s fill those cups!




              • Guilt around self-care is deeply ingrained in new moms due to societal and personal expectations.

              • Me-time can take various forms and should be defined based on individual needs and preferences.

              • Setting boundaries and involving family members in supporting self-care can create a positive dynamic and understanding.

              • Overcoming guilt and negative self-talk requires cognitive reframing and seeking support from others who normalize self-care.



              • 00:03:00 Defining "me time" and its importance for mental health

                00:05:00 Identifying non-negotiable self care practices

                00:06:00 Incorporating self care into routines and structures

                00:11:00 Overcoming the inner critic and negative self talk

                00:15:00 Shifting the narrative of self care globally

                00:17:00 Investing in personal growth and the impact on creativity




                Mamaprenuers, get your Giggles and Worth prompts here!

                Find Rae on Instagram

                Free resources and gifts

                www.raeirelan.com 

                Learn more about your ad choices. Visit megaphone.fm/adchoices

                19 min
              • EP126: The One Thing To Keep Your Romance Alive with Sammy Taggett

                Hey, mamas! This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights?






                • It is crucial for entrepreneurs to have their significant other on board and for the relationship to feel supportive.



                • Recommitment and taking action are important to keep the vision alive.



                • Finding that one thing that can ignite inspiration and momentum is key to keeping the romance alive.



                • Music can be a powerful tool to connect and keep the romance alive in a relationship.






                • 00:02:00 Importance of mindset and recommitment

                  00:04:00 Rediscovering the importance of music in their relationship

                  00:06:00 Sharing the positive impact of their singing practice

                  00:07:00 Recognizing the importance of accountability in maintaining habits

                  00:08:00 Finding your own "one thing" for romance and business



                  Book your free podcast monetization strategy session with Sammy here: www.evolvedpodcasting.com 


                  Mamaprenuers, get your Giggles and Worth prompts here!

                  Find Rae on Instagram

                  Free resources and gifts

                  www.raeirelan.com 

                  Learn more about your ad choices. Visit megaphone.fm/adchoices

                  14 min
                • EP125: Mastering the Chaos: Surrendering Control in Parenthood and Business

                  Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation.


                  I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities? 





                  • Recognize personal triggers of overwhelm and stress to prevent reaching a breaking point.



                  • Practice surrendering control and accepting imperfection to reduce mental stress.



                  • Build a reliable support network and trust in others to delegate effectively.



                  • Set clear expectations and boundaries, and communicate them to others.



                  • Take a pause before taking action to ensure intentional decision-making.







                  • 00:02:00 Recognizing signs of overwhelm and the importance of self-care

                    00:04:00 The art of surrendering control and practicing mindfulness

                    00:08:00 Setting expectations and boundaries for effective delegation

                    00:10:00 Evaluating priorities and releasing control and perfectionism

                    00:16:00 Delegation as a valuable skill for both motherhood and entrepreneurship




                    Mamaprenuers, get your Giggles and Worth prompts here!

                    Find Rae on Instagram

                    Free resources and gifts

                    www.raeirelan.com 

                    Learn more about your ad choices. Visit megaphone.fm/adchoices

                    3 min
                  • EP124: Daily Anchors for Mental Health: Navigating Nervous System De-Regulation with Keira Brinton

                    Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly pursuing our dreams!



                    • Keira's commitment to live and do whatever God asks of her transformed her life at a cellular level.
                    • Mothers of multiple children are the best entrepreneurs in training because they learn to multitask and have endurance.
                    • Keira's practice of asking, listening, and doing helps her prioritize and take care of her nervous system.
                    • Numbing will never heal, and it's important to find healthy ways to nourish your nervous system.
                    • Following your dreams and loving yourself can inspire your children to do the same.




                    • 00:02:00 Kiera's background as a mom of five kids and her journey

                      00:05:00 Motherhood as preparation for entrepreneurship and the endurance it builds

                      00:08:00 Receiving visions and the process of writing a book and starting a publishing house

                      00:10:00 The importance of listening and taking action based on divine guidance

                      00:12:00 Ask, listen, do.

                      00:17:00 The importance of prioritizing self-care for mothers.

                      00:20:00 Book "Channeling" and helping others channel their own books.



                      About Kiera: 

                      Keira Brinton is a visionary leader, entrepreneur, and passionate advocate for empowering authors to make a profound impact on the world. As the founder and CEO of Joan of Arc Publishing, Keira has embarked on a mission to revolutionize the publishing industry by championing bold and powerful messages that drive positive change.


                      Where to find Kiera

                      IG: @keirabrinton // @joapublishing


                      Mamaprenuers, get your Giggles and Worth prompts here!

                      Find Rae on Instagram

                      Free resources and gifts

                      www.raeirelan.com 

                      Learn more about your ad choices. Visit megaphone.fm/adchoices

                      32 min
                    • EP123: Self-Identity and Newborn Bonding: Navigating Personal Space in Parenthood

                      Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!


                      • Define the bonding phase and its importance for both the parent and the baby.
                      • Establish healthy boundaries and prioritize self-care rituals.
                      • Communicate with your partner and manage expectations regarding bonding and personal time.
                      • Maintain a separate identity to prevent future resentments or identity crises.


                      • 00:03:00 Balancing individual identity and deepening the bond with the baby

                        00:06:00 Practical tips for maintaining boundaries and self-care

                        00:09:00 Involving the partner in the conversation and managing expectations

                        00:11:00 Psychological perspectives and changes in parenthood

                        00:13:00 Modeling a balanced bond and teaching self-care to the child




                        Find Rae on Instagram

                        Free resources and gifts

                        www.raeirelan.com 

                        Learn more about your ad choices. Visit megaphone.fm/adchoices

                        15 min

                      About Miracle Moment | Rae Taggett

                      From the publisher's feed

                      Some moments break you. But the right moment, your Miracle Moment, launches your destiny.