Title: Roots of Embodiment: Listening to the Body, Healing Through Connection with Danielle Crowell

 Episode Summary:

In this Mirror in the Stall episode of The Art of Equine Alchemy, Amber Lydic is joined by intuitive embodiment guide and yoga teacher, Danielle Crowell. This conversation is a deep and powerful dive into what it really means to live in your body — to come back to it, to listen to it, and to let it lead the way.

 Danielle shares her personal healing journey through an eating disorder and how it taught her to reconnect with her physical body. She talks about embodiment not as a concept, but as a lived experience — one that is essential for growth, healing, and deeper relationship with ourselves and the world around us.

 We also explore her relationship with her horse, Sota, and how their journey together became a mirror for her own body image and intuitive knowing. This episode is full of tender reflections, deep wisdom, and a powerful invitation to stop overriding our bodies and start honoring them.

 Danielle walks us through her Roots of Embodiment program — a six-phase journey: Discover, Dissolve, Desire, Devote, Deepen, and Design — created to help others reconnect with their inner truth and creative expression.

 What you’ll hear in this episode:

• Danielle’s healing path from disconnection to embodied presence

• How horses reflect our energy and teach us to listen more deeply

• The phases of the Roots of Embodiment journey

• Why rest and play are just as important as doing and achieving

• How energy boundaries show up in human and horse relationships

• The wisdom our bodies hold — when we choose to listen

• A behind-the-scenes look at Danielle’s upcoming program and vision

 Connect with Danielle:

http://www.daniellecrowell.com

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