Mirror Mirror with Amy Chang

Dr. Rocio Salas-Whalen is an author, triple board-certified endocrinologist, and obesity medicine specialist based in New York City. In this Expert Deep Dive, she joins Amy Chang to explore the rapidly evolving world of GLP-1 medications. They discuss what to know before starting a GLP-1, common mistakes people make early on, how to spot fake GLP-1s and why you should never buy these drugs online, how to choose the right option, and how to mitigate concerns like “Ozempic face."

Welcome to the first-ever The Inbox Episode of Mirror Mirror with Amy Chang. In this episode, Amy answers your most pressing beauty questions. From navigating an overwhelming skincare industry to figuring out what your skin actually needs, she breaks down how to test products properly, how to know if something is truly working, and why simplifying your routine is the most powerful move you can make. Amy also gets into a deeply personal conversation about beauty identity, confidence, and how external messaging can shape the way we see ourselves.

New The Inbox episodes drop on Fridays.

Catt Sadler is an Emmy-winning entertainment journalist and television host, best known for her work on E! News. She joins Amy Chang for an intimate conversation about her experience undergoing a deep-plane facelift while in the public eye. Together, they explore the emotional dimensions of identity and plastic surgery, the realities of recovery, Catt’s experience with complications and painful side effects and why she’s become a sherpa for other women in her community embarking on their own facelift journey. 

Dr. Carl Truesdale is a board-certified facial plastic surgeon based in Beverly Hills. In this Expert Deep Dive, he joins Amy Chang to discuss the rising popularity of facelifts, driven by advancements in surgical technique and technology. They explore how facial anatomy influences which facelift approach is most appropriate, whether treatments like Sculptra, threads, or fillers can impact future surgical outcomes, and how to determine if—and when—a facelift is the right choice.

Arielle Lorre, host of Well, joins Amy Chang for a Friend-of-a-Friend conversation on the cost of beauty. Together, they unpack how they personally spend on beauty, the pros and pitfalls of having no budget around treatments, common misconceptions about working in the beauty space online, and the ways beauty spending has both supported and complicated their lives.

Vivian Tu—widely known as Your Rich BFF—is a former Wall Street trader turned personal finance educator and the host of Networth & Chill, joins host Amy Chang for this Expert Deep Dive to examine the real costs of beauty across different areas of life, including career, dating, and major milestones like weddings. They explore where the return on investment in beauty spending is actually highest, whether beauty helps or hurts in the workplace, and how to think practically about budgeting for beauty in a modern world.

In this intro solo episode, host Amy Chang shares the story behind Mirror Mirror and her lifelong love of beauty — where it began and why it has always meant more than what’s on the surface. She also walk through the podcast structure, from its themes to experts and conversations with friends (and friends of friends) that you’ll hear throughout the season. Mirror Mirror uses beauty as a lens to better understand ourselves and the world around us.