aaaa finally, i missed you so much, friends :( eto na yata longest gap between episodes huhu sooo this ep's just a supercut of the past three months aka since the sem started era hahaha. super chill chika lang neto on the various aspects of my life: acads, the tv and pop culture enthusiast in me, relationships, politics, problems, mental health, and many more. unintentionally organized sya, in all fairness! X) idk if this is actually podcast-worthy but i needed this for a breather + miss ko talaga kayo hmp. if you're looking for existential thoughts, sorry, i'll find time pa to reflect deeply enough for an episode :( love you all so much!

imy guys :( it's been a long long time, i think i forgot how to talk... char 1/2! recorded some eps before this but didn't think they're upload-worthy. anyway, this episode's very laidback that u might fall asleep. pero wag pls! hahaha. here, i shared new perspectives and learnings i gained in the past two months + some life changes. let's talk about right intentions, belongingness, filtering thoughts to deal with, actually being a good person, truly knowing yourself, and more in this mirror monologue! i stuttered and rambled a lot here, sorry. nalimutan ko na yata talaga makasalita ng ayos huhu :( bawi ako ily!

hello! tbh, idk what to write here 'cause this is kinda all over the place XD i guess this episode's a fraction of my accumulated thoughts for the past rollercoaster weeks. i shared some vAcaTioN ganaps first. it ended so quickly i cri. you can skip that and proceed to the more meaningful part ^^ as a non GC but pressured litol student, shared my thoughts on academic numbers aka. grades (spoiler: they shouldn't bring us down so much huhu). also shared the magic of balancing how we deal with life — how helpful it is to look at the things bigger than ourselves and to ground ourselves as needed <33 lastly, idk how i got here but i gave my thoughts on how the society can simply work better for the hopeless to become hopeful hehe. hope you find this mirror monologue meaningful! ty so much 4 listening ILY :') | ps. frustratingly can't think of a better title i'm so sori huhu

hello! i hope you're okay <33 this episode was recorded on june 2. as usual, a rainy day is a melancholic day :'( in this monologue, i talked about my detailed psych checkup experience, my emotions afterwards, and my meds experience. (please remember than you can always hit me up if you need a little guidance regarding this!) i also shared more perspectives on mental health that i learned from other people, which are very helpful! it was also a very vulnerable episode since i share the persistent anxious thoughts i've been having lately. the intentions of this episode are to release what has been bottled up inside me for so long and of course, an attempt to make you feel that you are not alone and that your feelings are valid — always have been, always will be! lastly, let's not forget to appreciate people who have been very supportive of our mental health journey and try to make the world a better place by always treating people with kindness :)

hellooo these are my after-arts-class-thoughts on women's rights & sentiments on the lgbtqia+ community issues. we tackled gender issues that are specifically projected towards the arts; as per usual, more social thoughts followed + a little advice from a human being who still has so much to learn. this episode is just short as i still have class after hehehe. let's continue to educate ourselves more regarding these matters! :')

hi! sorry for suddenly being mia for three weeks :( i'm back, yayyy! in this overloaded, kinda sabog yet chill episode: frustration on not knowing our purpose yet, discovering new interests everyday, missing the normal life (hard), mature relationships from kdrama, how to deal with anger, and unsolicited life updates hehehe :D missed you all! mwa

we become too hard on ourselves whenever our tiniest mistakes create the deepest scars. in the same manner, we look down on our poor souls who have too much battles — they start to drown us. other times, our biggest efforts just seem to bear the smallest fruits if not useless at all. are we too small or too big for the world? is the world too small or too big for us? here's a perspective that may (and i hope it will) help you be grounded and/or allow you to finally give credit to yourself for everything you've done :) plus some litol advice on how we can be better human beings to others and to ourselves

this episode doesn't have a theme, friends :-( it's just a random life update after wellness break kasi gusto ko lang ilabas lahat huhu. so if you're listening to the podcast for a new perspective, this ep is sadly not for you. but if you're here to just listen to a friend, play mo na yan hahaha charot if u want lang naman! :p

there are just these times when no matter how much we try, we just can't get ourselves to work. the drive is just not there. so, what do we do now? and what may have been the reasons behind that lack of will? based on my personal experience, this episode may help you too! :')

what must be eliminated in our minds for our well-being? what do we do with our past, present, and future? what will free us from our self-imposed bars and help us grow? in this episode, you will hear my after shower thoughts regarding these life questions that i hope make sense :) ps. this was recorded some time ago while doing my skincare so you may hear bottles hehe sorry!