Mirror Talk: Soulful Conversations

Mirror Talk: Soulful Conversations

By Tobi OjekunleEducationSelf-Improvement
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Mirror Talk: Soulful Conversations episodes

  • Revolutionizing Education with EdTech: A Conversation with Chris Hull

    In this episode of Mirror Talk: Soulful Conversations, we are joined by Chris Hull, Co-Founder and Chief Product Officer of OTUS, a Chicago-based edtech company.


    After 13 years as a middle school educator, Chris recognized the chaos of disconnected EdTech tools and set out to create a seamless platform that empowers K-12 administrators, educators, students, and their families.


    In This Episode, We Discuss:

    • Chris Hull’s journey from middle school teacher to edtech entrepreneur
    • The inspiration behind founding OTUS and its mission
    • How OTUS provides a unified platform for teaching, grading, analyzing, and planning
    • The current state and future of remote learning solutions
    • How edtech companies can empower the education system with technology and effective product management
    • The secret behind OTUS’ rapid growth and success
    • Lessons from Chris’s experience as both an educator and a father of four


    About Chris Hull & OTUS Chris Hull was named a “20 To Watch” Educational Technology Leader by the National School Boards Association. Under his leadership, OTUS has expanded to serve 160 school districts, with over 1 million monthly users and an annual revenue growth of 300%. OTUS integrates third-party testing data, such as ACT/SAT and NWEA, allowing educators to make data-driven decisions effortlessly.


    Connect with Chris Hull & OTUS: 

    🌎 Website: otus.com
    🐦 Twitter: @otushull


    Tune in now for an insightful conversation on the power of EdTech in shaping the future of education! Don’t forget to subscribe, rate, and share this episode with your friends. 🎙️✨



    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    All proceeds will improve the quality of our work and outreach. To serve you better. 

    37 min
  • Unlocking Authentic Leadership & Effective Communication with Wendy Watson

    In this powerful episode of Mirror Talk: Soulful Conversations, I sit down with Wendy Watson—an internationally recognized keynote speaker, communication expert, and leadership specialist. As the CEO of TBR Spiritual Health and a Regional Director, Wendy has dedicated nearly two decades to helping people master their relationships, embrace authenticity, and communicate with clarity and confidence.

    Wendy shares the transformative insights behind her 70/20/10 Rule and 7 Essential Relationships—principles that have reshaped lives and careers. She also reveals how spiritual alignment and self-leadership contribute to success in business and personal life. If you’ve ever struggled with self-doubt, communication barriers, or balancing ambition with authenticity, this episode is for you.


    Chapters:

    00:00 Introduction to Wendy Watson

    03:00 The Power of Open-Mindedness

    05:51 Embracing Authenticity and Love

    08:56 The Importance of Emotional and Spiritual Intelligence

    11:55 Defining Effective Communication

    17:59 Clearing Energy for Personal Growth

    24:07 Building Healthy Relationships

    29:40 Rebuilding Relationships with Intention

    33:11 The Seven Essential Relationships

    39:39 Self-Leadership: The Key to Success

    44:24 Spiritual Alignment in Business

    50:48 Effective Communication in Leadership


    Key Takeaways:
    ✔️ How Wendy’s defining moment led her to empower others through spiritual health and communication.
    ✔️ The 70/20/10 Rule: A game-changing approach to learning, growth, and leadership.
    ✔️ How to overcome self-doubt and internal turbulence in communication.
    ✔️ The 7 Essential Relationships and why they shape personal and professional success.
    ✔️ Practical steps to cultivate self-leadership and authentic confidence.
    ✔️ The interactive "Pivot or Quit It: Pick Your Hustle" game for career clarity.
    ✔️ Spiritual alignment as a key to thriving in business and leadership.
    ✔️ The biggest communication mistakes and how to avoid them.
    ✔️ Strategies to conquer fear and limiting beliefs to step into your full potential.
    ✔️ Wendy’s final message on self-awareness, leadership, and spiritual growth.


    Memorable Quotes:
    💡 "I just have to love."
    💡 "Lead with your intentions."
    💡 "It takes a lot of work up front, but it's worth it."
    💡 "Judgment can be transformed into a tool for growth if approached correctly."
    💡 "Vulnerability is a strength that fosters deeper connections."


    Resources & Connect with Wendy Watson:
    🌎 Website: https://www.tbrspiritualhealth.com


    Connect with Mirror Talk: Soulful Conversations:
    🌍 Website: https://mirrortalkpodcast.com/
    📲 Instagram: https://www.instagram.com/mirrortalk.podcast/
    🎧 Subscribe & Listen: https://lnkfi.re/mirrortalk 


    If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs Wendy’s wisdom. Until next time—keep reflecting, keep growing, and keep shining!


    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    All proceeds will improve the quality of our work and outreach. To serve you better. 

    55 min
  • LOOK UP – Breaking Free from Digital Overuse with Jennie Ketcham Crooks

    Welcome to another enriching episode of Mirror Talk: Soulful Conversations! Today, we’re diving into the impact of digital overuse on our mental health and relationships.


    Our guest, Jennie Ketcham Crooks, is a licensed clinical social worker, anxiety specialist, and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism.


    As the founder of West Coast Anxiety Clinic and a guest lecturer at Harvard, Jennie brings a wealth of expertise on how our screen time habits affect our well-being.


    Jennie shares practical insights on:

    • How digital overuse affects our mental health and interpersonal relationships
    • The concept of psychological flexibility and how it shapes our digital habits
    • The hidden effects of excessive screen time that often go unnoticed
    • How digital minimalism sparks creativity and fosters real-world connections
    • Myths about technology use and the truths that can set us free
    • A 30-day challenge to reset digital habits and regain control over our lives
    • Small, actionable steps to reduce screen time without feeling disconnected
    • How parents can model healthy digital habits for children



    Chapters


    00:00 Introduction to Digital Overuse and Mental Health

    12:02 Personal Reflections on Mistakes and Growth

    23:57 The Journey from Adult Industry to Therapy

    36:04 Understanding Digital Overuse and Its Impact

    48:04 Psychological Flexibility and Digital Habits

    37:38 The Role of Mindfulness in Mental Health

    40:51 Creativity and Behavioral Change

    52:58 Delegating Tasks for Creative Freedom

    58:00 The 30-Day Digital Minimalism Challenge


    Jennie’s insights will inspire you to create intentional digital boundaries and reclaim joy beyond the screen. If you’ve ever felt drained, distracted, or disconnected because of your digital habits, this episode is for you!


    Where to Find Jennie Ketcham Crooks: 📖 Book: LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism
    🌎 Website: westcoastanxiety.com


    Thank you for tuning in! If you enjoyed this conversation, please subscribe, leave a review, and share it with someone who could benefit. Remember to LOOK UP, stay present, and embrace the beauty of real life!


    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    All proceeds will improve the quality of our work and outreach. To serve you better. 

    1 hr
  • Eliminating Anger with Dr. Mort Orman

    In this episode, Dr. Mort Orman, an internal medicine doctor and anger elimination coach, shares his personal journey with anger and reveals how he successfully eliminated it from his life. He explains that anger is not an unavoidable emotion but rather a reaction shaped by specific mental filters. By changing our perspective and understanding these filters, we can eliminate anger and live a more peaceful, fulfilling life.


    Key Takeaways:

    ✅ Anger is generated through three primary filters: perceiving wrongdoing, feeling negatively impacted, and assigning blame. 

    ✅ Traditional anger management techniques focus on controlling anger, while Dr. Orman’s approach is about eliminating it altogether. 

    ✅ Forgiveness is a powerful tool for releasing anger and fostering inner peace. 

    ✅ Anger negatively impacts health, relationships, and professional life. 

    ✅ Dr. Orman provides coaching programs and a book, Dr. Orman’s Life-Changing Anger Cure, as resources for those looking to eliminate anger from their lives.


    Chapters:

    00:00 – Introduction and Personal Experience with Anger
    03:09 – Understanding the Three Filters of Anger
    09:07 – Changing Perspectives to Eliminate Anger
    15:33 – Coaching Programs and Book for Anger Elimination
    21:06 – The Damaging Effects of Anger
    28:30 – The Connection Between Forgiveness and Anger


    Links & Resources:

    📘 Get Dr. Orman’s Free Handbook: theangersolution.org
    🌐 Website: https://docorman.com



    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    All proceeds will improve the quality of our work and outreach. To serve you better. 

    35 min
  • Unlocking Joy, Self-Trust, and Empowerment with Dr. Ray Doktor, Psy.D.

    In this enlightening episode of Mirror Talk: Soulful Conversations, host Tobi engages with Dr. Ray Doktor, a distinguished life and relationship coach, to explore the transformative power of joy, personal growth, and trauma recovery. Dr. Doktor shares his profound journey from experiencing near-death events to becoming a guiding force for others seeking healing and empowerment.


    This conversation delves into essential topics such as self-love, emotional resilience, and the power of beliefs in shaping our reality. Dr. Doktor emphasises the significance of self-trust, confidence, and setting healthy boundaries to cultivate fulfilling relationships. Listeners will gain valuable insights into practical steps for overcoming insecurities, healing emotional wounds, and manifesting a life filled with love and authenticity.


    Tune in as we uncover deep wisdom on personal growth, spiritual awareness, and the importance of living in the present moment.


    Key Takeaways:

    • Finding joy in the ever-changing seasons of life.
    • Near-death experiences can transform perspectives on existence.
    • The foundation of healthy relationships starts with self-love.
    • Consciousness is an evolving journey toward deeper self-awareness.
    • Overcoming trauma involves challenging and reshaping negative beliefs.
    • Constant comparison to others can hinder self-worth and confidence.
    • Our beliefs have the power to shape our psychological reality.
    • Observing children and pets can remind us of pure joy and innocence.
    • Identifying and releasing false beliefs leads to profound self-discovery.
    • We are vibrational beings; our energy influences our relationships.
    • Cultivating self-trust is a key component of personal empowerment.
    • Recognising and addressing codependency fosters healthier relationship dynamics.
    • Boundaries are vital for maintaining emotional and mental well-being.
    • Self-awareness allows us to navigate personal beliefs and behaviors effectively.
    • Confidence grows through consistent, small steps toward self-assurance.
    • Manifesting the life you desire starts with clarity of purpose and vision.
    • Comparison to others diverts focus from personal growth.
    • Meaningful relationships thrive on mutual respect, support, and shared growth.
    • Love extends beyond fleeting emotions; it is rooted in deep connection and understanding.


    Chapters: 

    00:00 - Introduction to Dr. Ray Doktor
    08:29 - Overcoming Insecurities and Depression
    14:58 - Healing Trauma and Building Confidence
    20:39 - The Power of Beliefs and Self-Worth
    27:01 - Empowerment Through Self-Trust
    32:11 - Practical Steps to Healing
    41:40 - Manifesting Confidence and Happiness


    Connect with Dr Ray Doktor via his website: https://raydoktor.com/ 


    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    Every proceeds will improve the quality of our work and outreach. To serve you better. 

    50 min
  • Unlocking Authentic Success with Larry Easto

    In this enlightening episode of Mirror Talk: Soulful Conversations, we welcome Larry Easto, a seasoned lawyer, consultant, writer, trainer, and coach with over 40 years of experience. Larry’s latest book, How To Succeed In Your Professional Service Business, serves as a blueprint for professionals seeking authentic success by aligning personal values with effective marketing.


    Larry and Tobi discuss the journey of transforming a simple marketing guide into a powerful resource for business and personal growth. They explore the role of authenticity, experiential learning, and trust in professional success. Larry shares valuable insights on overcoming self-promotion challenges, leveraging strengths, and building a referral-friendly business. This conversation is a must-listen for professionals seeking sustainable and fulfilling business growth.


    Chapters:

    00:00 Introduction to Larry Easto and His Journey

    10:05 The Evolution of Larry's Book and Legacy Project

    19:46 Experiential Learning: The Key to Success

    29:57 The Importance of Authenticity in Business

    39:56 Building Trust and Relationships in Professional Services

    24:20 Overcoming Self-Promotion Challenges

    27:05 Building a Referral System

    29:12 Identifying and Amplifying Strengths

    31:05 The Importance of Reflection

    33:15 Achieving Work-Life Balance

    36:05 Embracing New Beginnings

    40:42 The Power of Authenticity


    Key Topics Discussed:
    ✅ How Larry’s book evolved from a marketing guide to a holistic success blueprint
    ✅ The power of experiential learning in professional development
    ✅ Why authenticity is crucial in business and how to integrate it into marketing
    ✅ Overcoming self-promotion discomfort and making marketing feel natural
    ✅ Strategies for identifying and amplifying personal strengths
    ✅ The essentials of a referral-based business growth strategy
    ✅ The role of the law of attraction in professional success
    ✅ Work-life balance for self-employed professionals
    ✅ Overcoming fear and embracing new beginnings
    ✅ Larry’s top insight for achieving success in a service business


    Memorable Quotes:
    🔹 "The best is yet to come."
    🔹 "It's okay to be your true self."
    🔹 "Trust your own instincts."
    🔹 "Authentic marketing is about making genuine connections."
    🔹 "Letting go of fear opens up new opportunities."


    Resources & Links:
    📖 Get Larry Easto’s book How To Succeed In Your Professional Service Business – available at all major booksellers
    📘 Download Larry’s free eBook New Beginnings & New Opportunities
    🎥 Explore the video course Your Transformation Connection
    🌐 Learn more at larryeasto.com


    Stay Connected:
    ✨ Subscribe to Mirror Talk: Soulful Conversations for more insightful episodes
    ✨ Share this episode with professionals who would benefit from Larry’s wisdom
    ✨ Leave us a review to help others discover the podcast!

    46 min
  • What Happens When You STOP Trying To Please EVERYONE

    What Happens When You STOP Trying To Please EVERYONE


    In this transformative episode of Mirror Talk: Soulful Conversations, we welcome Kamini Wood, a certified life coach, speaker, and bestselling author, who helps high-achievers rewrite their self-narratives. Kamini shares her personal journey of growing up in a small town in an Indian family, the struggles with cultural and societal expectations, and how she overcame limiting beliefs to step into her true self.


    She dives deep into the concept of imposter syndrome, why we self-sabotage, and how perfectionism holds us back from our true potential. Through her expert insights, Kamini provides practical steps for breaking free from self-doubt, embracing self-compassion, and living authentically. If you’ve ever felt like you weren’t good enough or struggled with self-acceptance, this episode is for you.


    Key Takeaways:

    • Understanding Imposter Syndrome: What it means and how it manifests.
    • Overcoming Self-Sabotage: Recognizing destructive behaviors and rewiring your mindset.
    • The Power of Self-Compassion: How self-love and understanding can lead to true self-confidence.
    • Letting Go of Limiting Beliefs: Identifying thought patterns that hold you back.
    • Healing from Perfectionism: Learning to embrace progress over perfection.


    Chapters: 

    00:00 – Introduction and Kamini’s Personal Journey
    07:41 – Letting Go of People-Pleasing
    13:42 – Understanding and Overcoming Imposter Syndrome
    24:24 – Identifying and Releasing Limiting Beliefs
    27:07 – Self-Discovery through Self-Compassion
    29:57 – Conclusion and How to Connect with Kamini


    Sound Bites:

    • “You are enough just as you are. You don’t have to prove yourself to anyone.”
    • “Imposter syndrome isn’t about lacking ability—it’s about doubting yourself despite evidence of your success.”
    • “Perfectionism keeps us stuck in fear. Progress allows us to grow.”


    Connect with Kamini: Website: www.kaminiwood.com



    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    Every proceeds will improve the quality of our work and outreach. To serve you better. 

    33 min
  • The Radical Path to a Meaningful Life with Marni Battista

    In this inspiring episode of Mirror Talk: Soulful Conversations, we explore what it means to live courageously and authentically on our own terms. Our special guest, Marni Battista, is an entrepreneur, author, transformational coach, and radical truth seeker. She shares wisdom from her new book, Your Radical Living Challenge: 7 Questions for a Meaningful Life, and offers powerful insights on self-honesty, personal transformation, and tapping into our highest self.


    Join us as we uncover the seven spiritual questions that can guide you to a more meaningful and fulfilling life. Get ready for a conversation that will challenge your beliefs, inspire your journey, and empower you to live radically!


    Chapters

    00:00 Introduction to Courageous Living

    02:59 The Journey of Writing a Book

    06:08 Defining a Meaningful Life

    09:07 The Seven Questions for a Meaningful Life

    11:58 The Importance of Self-Honesty

    14:52 Listening to Your Inner Wisdom

    17:53 Connecting with Your Essential Self

    21:11 Choosing What Truly Matters

    23:54 Living Radically and Authentically

    27:01 Conclusion and Resources


    What You’ll Learn in This Episode:
    ✅ How to define and discover a meaningful life
    ✅ The essence of radical living and why it matters
    ✅ Seven spiritual questions for deeper self-reflection
    ✅ How to break free from self-imposed limitations
    ✅ Ways to optimise for success and avoid burnout
    ✅ The power of listening to your inner wisdom
    ✅ Practical steps to living life on your own terms


    About Marni Battista:
    Marni Battista is a transformational coach, author, podcast host, and entrepreneur whose work has been featured in The LA Times, The New Yorker, and on Dr. Phil, On Air with Ryan Seacrest, and Home and Family TV. Her latest book, Your Radical Living Challenge: 7 Questions for a Meaningful Life, published by Hay House in January 2025, invites readers to break free from limiting beliefs and embrace a bold, purpose-driven life.


    🔗 Connect with Marni:
    Website: marnibattista.com


    🎧 Listen Now: https://lnkfi.re/mirrortalk


    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    Every proceeds will improve the quality of our work and outreach. To serve you better. 

    37 min
  • Nicolas Rion Reveals Secret to Building Strong Relationships

    In this soulful conversation, we are joined by Nicolas Rion, a certified relationship coach, who shares his inspiring journey of overcoming personal hardships and professional struggles to become a guiding light in the world of relationship coaching. Nicolas discusses the keys to building strong, healthy, and sustainable relationships—whether in our personal lives or in the workplace.


    We dive deep into topics such as self-sabotage, emotional intelligence, effective communication, conflict resolution, and trust-building. Nicolas provides actionable insights on how to navigate relationships with authenticity, set healthy boundaries, and engage in meaningful conversations that foster connection and understanding.

    Tune in for a heartfelt and insightful discussion that will help you transform the way you relate to yourself and others.


    Chapters: 

    00:00 – Introduction & Nicolas' Journey to Coaching
    06:15 – Building a Healthy Relationship with Yourself
    12:13 – Understanding and Overcoming Self-Sabotage
    20:15 – Effective Communication in Professional Relationships
    27:14 – Navigating Conflict with Assertiveness and Transparency
    31:24 – The Role of Emotional Intelligence in Relationships


    What You'll Learn in This Episode:

    • How Nicolas turned personal challenges into a mission to help others
    • The role of self-awareness and emotional intelligence in relationships
    • Strategies to overcome self-sabotage and negative thought patterns
    • The importance of setting and maintaining boundaries
    • Effective ways to communicate and build trust in personal and professional relationships
    • How to navigate conflicts without passive aggression or miscommunication
    • Techniques to stay calm and composed in difficult situations
    • Replacing loneliness with confidence and a sense of belonging



    About Our Guest – Nicolas Rion Nicolas Rion is a personal and professional relationship coach dedicated to helping individuals build meaningful and fulfilling connections. His journey began after facing significant life challenges, including the loss of his mother at a young age and struggling to find his place in the corporate world. Through deep self-discovery, he found his calling in coaching and trained with the Co-Active Training Institute, accredited by the International Coaching Foundation (ICF).

    Learn more about Nicolas and his coaching services:www.nicolasrion.com



    CONFESSIONS is now available:https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on thisMIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here:⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at⁠http://patreon.com/MirrorTalk⁠ 


    Every proceeds will improve the quality of our work and outreach. To serve you better. 

    35 min
  • Unlocking the Secrets of Attachment Theory in Dating & Relationships with Bev Mitelman

    Hello, beautiful souls! In this episode ofMirror Talk: Soulful Conversations, I’m joined byBev Mitelman, aCertified Attachment Practitioner,author, andfounder of Securely Loved. We exploreattachment styles and how they shape our relationships.


    Episode Chapters:

    ⏳00:00 Introduction to Attachment Theory
    ⏳05:41 Bev’s Personal Journey and Early Influences
    ⏳11:28 Understanding Attachment Styles
    ⏳18:13 The Spectrum of Attachment Styles
    ⏳26:33 Changing Attachment Styles
    ⏳32:05 The Role of Awareness in Relationships
    ⏳39:03 Attracting Healthy Relationships


    Key Topics:

    ✔️ What are the four attachment styles? 

    ✔️ How childhood influences attachment patterns 

    ✔️ Can attachment styles change? 

    ✔️ How attachment impacts romantic relationships 

    ✔️ Steps to develop asecure attachment and healthier connections


    Listen & Connect:

    🎧 Tune in:https://lnkfi.re/mirrortalk
    🔗 Learn more:https://securelyloved.com
    📲 Follow us:https://www.instagram.com/mirrortalk.podcast/
    💬 Use#MirrorTalkPodcast to share your thoughts!

    👉 Don’t forget tosubscribe, rate, and share! ❤️

    49 min

About Mirror Talk: Soulful Conversations

From the publisher's feed

Mirror Talk: Soulful Conversations is a podcast for deeper truth, inner healing, and purposeful growth. Hosted by Tobi Ojekunle, each episode explores faith, relationships, emotional well-being, and…