Mirror Talk: Soulful Conversations

This little experience of mine made me ask myself just to know if I am on the right track, moving in the right direction and not misleading people. I think we should always take time to observe and know and also be sure of where we are heading to, because without we being aware, some people are watching and following the footprints we leave behind.

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Check out thought catalog: https://thoughtcatalog.com/samy-felice/2017/02/17-signs-you-are-moving-in-the-right-direction/

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, etc): https://podfollow.com/mirrortalk

Failure is not the end of your journey. Whenever you fail, you have to pick yourself up and keep pushing on. Even though it could be difficult, we should be willing to keep moving forward and fight against all resistance or external factors that could possibly limit us. You have to set your goals and big dreams to achieve greatness. Doctor Ikepo Bolakale Rufai shares her inspiring life story about how she went from the lower thirty percent of the class to the very best in medical school. While chasing your dreams, remember that life is about balance.

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, etc): https://podfollow.com/mirrortalk

“I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME“ - Phil 4:13

Olamide Olabimpe Olayiwola assures us that we can be anything, if we can just set our hearts to it. We just have to know deep down that we can do it. Your mindset determines how your life would turn out at the end of the day. You have to guard your mind and heart and prevent negativity from getting to you. You deserve love and happiness. Never second guess yourself. If you do not love yourself, people will love you anyhow they want. You should not allow anyone love you more than yourself.

Olamide Olabimpe Olayiwola co-hosts a radio show called A GOOD DAY IN AFRICA. Links and information can be found on their Facebook page. Download your FREE COPY of DEAR ADISA on www.dearadisa.wordpress.com

You can connect with her on Instagram: https://www.instagram.com/mide_olayiwola/

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, etc): https://podfollow.com/mirrortalk

In this episode, I am delighted to speak with Olamide Olabimpe Olayiwola, who is a Master Student, an on-air-personality, podcaster, scriptwriter, director, author, blogger and lot more. We talked about empowerment and how very important it is for you to define happiness for yourself and always stand up for yourself. She talks about how staying busy helps to stay sane, stable and happy. She also sheds light on the importance of being hardworking.

You can connect with her on Instagram: https://www.instagram.com/mide_olayiwola/

Thank you for joining me on this journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, etc): https://podfollow.com/mirrortalk

DATE OF RECORDING: 03.07.2020

In this episode, I am happy to have Winnie Nantongo as a guest. Winnie Nantongo is an Ugandan writer, poet, digital influencer, filmmaker, social activist and an optimist who is dedicated to helping people develop their minds and hearts. Her beautiful work can be found on her blog: https://winnienantongo.com/

Her words: “Through my personal blog and different social media channels, I’m satisfied to have created a socially awake digital empire that has touched thousands of souls. All I do with my life is to assist people like you to unleash your greatness and discover your power.

However, I started out as a novice at one of Uganda’s leading entertainment blogs called 411 UG then later contributed to different entertainment blogs along the way before I started my own personal development blog due to the desire to assist people to develop their minds and hearts.“

I am looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, share and follow/subscribe on any of your favourite podcast platforms: https://podfollow.com/mirrortalk

More inspiring work can be found here: https://valtoybob.com

It is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer Chemistry. In addition to that, he runs a mentorship platform where he provides guidance to graduates on scholarship applications and also provides free career advice. Dr Kelechukwu Onwukamike talked about allowing life to be used as an experience to build us. Every little progress in life has to be appreciated and every success has to be celebrated, while still staying focused on our purpose and the journey towards greatness. We will always be work in progress, till we all win. What happens after winning? Connect with Dr Kelechukwu Onwukamike on Linkedin: https://www.linkedin.com/in/kelechukwu-onwukamike-dr-rer-nat-ph-d-b8057336/

DOWNLOAD AND LISTEN TO A FREE WEBINAR ABOUT SCHOLARSHIPS AND CAREER FROM THE QUANTUM LEAP SUMMIT from https://chijamzacademy.com/qls2020/

I am looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, share and follow/subscribe on any of your favourite podcast platforms: https://podfollow.com/mirrortalk

In this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing with anxiety, improving mental health and working on mindfulness, meditation, self-awareness and self-reflection. Watch her YouTube video titled 3 SIMPLE THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH IN QUARANTINE. Links and Infos can be found on https://carsonbohdi.blogspot.com

I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:

- Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292

- Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60

- Anchor: https://anchor.fm/valtoyb

- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjFiMTQ2NC9wb2RjYXN0L3Jzcw==

- RadioPublic: https://radiopublic.com/mirror-talk-WlZV7L/episodes

More uplifting contents on https://valtoybob.com

I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message

Last episode, I had the opportunity to sit and talk with Winnie Bartholomew who is a mother, biologist, a fashion designer and an health assistant. We talked about breaking up with your old self and she made mention of something that made me reflect. She said that happiness is key. In this journey of self-improvement, it is necessary to build a growth mindset of happiness, find your happiness and stay happy and never stop checking on yourself and the people you care about. 

I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:

- Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292

- Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60

- Anchor: https://anchor.fm/valtoyb

- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjFiMTQ2NC9wb2RjYXN0L3Jzcw==

- RadioPublic: https://radiopublic.com/mirror-talk-WlZV7L/episodes

More uplifting contents on https://valtoybob.com

I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message

It was a great delight to talk with Winnie Bartholomew about a letter she wrote to her old self, how to let go of the past and open up the door to happiness, peace of mind and a new and brighter life. Your story is YOUR STORY. Her YouTube videos can be found here: https://www.youtube.com/channel/UC2YNOIJFPhdSRANl3W04bsg

I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:

- Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292

- Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60

- Anchor: https://anchor.fm/valtoyb

More uplifting contents on https://valtoybob.com

I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message

I was blessed to sit down and have a discussion with Ikeoluwapo Oluwayemi in the last episode. One thing we talked about was self-validation. According to psychologytoday.com, Self-validation is accepting your own internal experience, your thoughts, and your feelings. We often look to those around us to let us know that we are doing fine and that we are good enough, but too many people rely on validation from others to feel good about themselves. You are fully capable of validating yourself.

I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:

- Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60

- Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292

- Anchor: https://anchor.fm/valtoyb

- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjFiMTQ2NC9wb2RjYXN0L3Jzcw==

- RadioPublic: https://radiopublic.com/mirror-talk-WlZV7L/episodes

More uplifting contents on https://valtoybob.com

I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message