Where do you draw the line between protecting your peace (of mind) and being intentionally ignorant?

In this week's episode of the Misadventures of the Mind podcast, with Political Scientist Kendra Kock, we talk about social and political injustices and our role therein. The world is a scary place, but is it up to us to change it?

Psychologist...the stranger who you tell your deepest darkest secrets to. Some might call them a 'venting machine'.

In this week's episode of the Misadventures of the Mind podcast we delve into my world -- the world of psychology. What is psychology, what does it mean to be a psychologist, and do we, as psychologists, also need our own psychologist?

It's easy to invest time and energy into those close around you. But do you also extend the same grace to yourself?

In this week's episode of the Misadventures of the Mind podcast I get a little confrontational and challenge you, my fellow loyal listener, to invest in yourself -- all of your dreams, ideas, and desires.

The process happens whether you're ready for it or not... the question is: can you and do you trust it fully?

In this week's episode of the Misadventures of the Mind podcast we get a little candid and vulnerable about situations that challenged me to reflect on my life and the process of the path I believed that I should be walking in. I also share some tips on how to best "trust the process".

Is there such a thing as 'healthy delusion'?

In this week's episode of the Misadventures of the Mind podcast we talk about dreams... More specifically big dreams that we sometimes tell ourselves to let go of. But maybe we shouldn't. Maybe we should take in the delusion and dream as big as we can.

Workaholic or ... simply working many hours?

In this week's episode we tackle something that is often talked about in the work field but never has a clear definition or solution. With my special guest, Orlando Petronia, we define workaholism, answer (for ourselves) the question of whether or not we fall in that category, and what we can do differently.

Welcome to 2024!!! Another 365 days to be You ... whoever that is.

In this week's episode of the Misadventures of the Mind we talk about 'identity'. What does it mean, how to operate in it authentically, and more importantly, does it even matter.

✨BONUS✨

It's almost time... 2024 is promptly approaching. But the question is, do you feel like you need to become a "new you" with the upcoming year?

In this bonus episode of the Misadventures of the Mind we talk about the origins of the catchphrase "new year, new me" and whether or not it's actually something that we should be saying.

It's December... it's winter... for some this is the toughest time of the year. Is this also the case for you???

In this week's episode we talk about common factors that play in a role in our minds at the end of the year, for example internal pressures. So, we unpack some deceptions that we experience during December.