"It's not about the destination, but about the journey"

To what extent do you believe that statement? How often do you accept the journeys of your life -- no matter how exhausting?

In this week's episode of the Misadventures of the Mind podcast, with special guest Dietrich van Gobbel, I talk about the many journeys that we embark on in life. Dietrich also shares the journeys he's had and how it has impacted -- and encouraged -- his mental health journey.

Grief is such an interesting concept. Simple enough that it doesn't discriminate, yet complicated enough to make its very victims stumble.

In this week's episode of the Misadventures of the Mind podcast, I talk about grief/loss. What is grief, what does it look like, and whether it is something that gets easier to deal with with time.

Hiatus is over!!!!

In this week's episode of the Misadventures of the Mind podcast, I talk about how life forced me into an "impromptu hiatus" and how time is fleeting. In this episode, I also share my call to action to "instagram your life", aka romanticize your life.

Have you ever felt like you are perfect just the way you are? (cue Bruno Mars) Or are you more the type to try to do everything perfectly, without faults or mistakes?

Which ever description you subscribe to, in this episode of the Misadventures of the Mind podcast we discuss all types and definitions. Bottomline though, it's okay to make mistakes; you are perfect regardless.

Are you the type to live in your MCE -- Main Character Energy?

In this week's episode of the Misadventures of the Mind podcast, I try to inspire you to live intentionally in your MCE. And being a Virgo through and through, I have noticed that I am more inclined to live this truth; I would definitely recommend.

Do you believe in Magic ... of Manifesting?

In this week's episode of the Misadventures of the Mind podcast, we talk about 'manifesting'. What does it mean to manifest, what is the history, and how to do it (well).

What are some things that you want to manifest in your life?

Men and their emotions ... or lack thereof.

In this episode of the Misadventures of the Mind podcast, the topic of men's mental health, along with their emotional intelligence, is up for discussion. To what extent do believe that men are capable of opening up emotionally?

Being trapped in your own misadventured mind can be a nasty experience. Luckily for you, I try to help dispel this thought process.

In this week's episode, the topic of 'missed adventures' is discussed, as well as my intention of living an unserious life.

We've all fallen in the trap of taking something to seriously. The same can be said about our stance in life.

In this episode of the Misadventure of the Mind podcast I talk about 'mental wealth'. What it means, how we can flourish it, and also my new stance on life.

Is the concept of being 'happy' something that is actually acquirable; or is it a social construct, a false narrative?

In this week's episode of the Misadventures of the Mind podcast, with special guest Ishaq Lake, we talk about the concept of happiness. What does happiness mean, what does it mean to us, and where does it come from.