In episode 245, in honor of Pregnancy and Infant Loss Remembrance Day/ Month, Allison Schaaf shares resources for those struggling with miscarriage(s) or other hard times.

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Resources mentioned-

• The Body Keeps the Score, book

• Journaling/ Writing

• EMDR therapy

Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-

• Miscarriage Hope Desk Podcast: https://podcasts.apple.com/us/podcast/miscarriage-hope-desk-podcast/id1522921219

• Mentorship program (FREE!): Reach out to [email protected] if you want to participate as mentor or mentee.

• Library of Articles, found here: https://miscarriagehopedesk.com/library/understanding-why/

• Instagram Community: https://instagram.com/miscarriagehopedesk

• Facebook Community: https://www.facebook.com/groups/1617075958466247/

• Free Miscarriage Lab Checklist: https://miscarriagehopedesk.com/labs

• Substack (Newsletter): https://miscarriagehopedesk.substack.com/

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