Tonight's show we are discussing
How To Reach Your Goals In 2020
Story
Did you set goals that didn’t work? Do you know why? Was there a plan in place?
Most people throw things they want to do, but they are clearly classified as goals. Mainly because there was no planning or action put behind them.
Goal Creation
Two main Basics of each goal
Incremental
Attainable
Understand this is a process
List your goals, just brainstorm
Free fall
No restrictions
Take a few days, jot down everything
After a few days review your list
Do your goal ideas fall in these two criteria?
Remove all items that don't fall into that criteria (unrealistic and unattainable)
Make sure the are attainable (realistic) and reachable in that time frame…very important
Implementation
Step 1
For each goal, write down what tasks are needed to make them happen
Be as detailed as possible
Step 2
List those tasks on a timetable
Be very honest with yourself how long they will take you. (Base it on ability and availability)
Step 3
Plot those items on a board
Separate list for yearly, monthly, and weekly
Best to create a blank calendar with all your monthly tasks
Place items on the calendar (make sure you give more time consuming tasks more than one day if needed)
Step 4
Have some form of accountability
Maybe a partner or check off sheet
Adjust goals to work with your changing lifestyle