Miss Britt

Miss Britt

By Brittney TougasEducationSelf-Improvement
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Miss Britt episodes

  • Ep. 7: Supporting a Loved One with Anxiety

    Anxiety is hard for the person going through it. It can also be hard for the supporters. This episode takes you through a brief synopsis of my experience, unhelpful responses, and helpful ones. It is important above all to be open-minded and understanding. Please leave a review, and check out my blog for more wisdom, and Instagram for updates! Happy Friday! Love, Miss Britt

    29 min
  • Ep. 6: You Cannot Pour From an Empty Cup

    This episode is super sporadic and I'm not quite sure it makes sense, but this is how my brain is feeling lately, but I am going to show up, even on the hard days, so here it is! Please tell me what else you would like to hear, and if you really enjoy my podcast it would mean the world to me if you donated to it, so I can keep making these episodes and other content for you all! Have an awesome day!

    20 min
  • Ep. 3: Getting Through Seasonal Depression/ Winter Blues & other tips for your goals!

    Take a look into my tips for getting out of the winter funk whether you're from New England like me and hate the cold, or in the warmer states where it may not be weather that gets you down, but holiday blues! I also touch on some other important goal and mental-illness tactics that helped me in the past and continue to help me now! This is in no way designed to make others feel bad for how they handle their mental illnesses, but just what really worked for me and allowed me to grow as a person! I hope you enjoy the Babble! Always, Britt

    28 min
  • Ep. 2: The Power of Surrounding Yourself with Like-Minded People

    Step into who you really want to become, and surround yourself with people who want to do the same! You will be astounded by the immense difference it makes in your life! If you love my podcast and want more, donate to the podcast so I can make the best content for you, and share with your friends! Thank you so much for all the support, I love you all!

    28 min

About Miss Britt

From the publisher's feed

Hi friend! I hope this podcast finds you well. "Miss Britt" is a name I hold dear to my heart, that has grown to mean mentor, empower-er (if that's a word?), motivational speaker, encourager, and so…