I really wanted to name this episode 'you can't have disciples without receipts' but it has nothing to do with it (its just an inside joke that came up toward the end). Anyway, the answer is, there's NOTHING wrong with being confident, and in this episode, I tell you why. 

Sending big love your way. 

extended watching: https://www.youtube.com/watch?v=XLFEvHWD_NE

music by: @domenicosounds

My lovers, my besties, my hate listeners and my girls, gays and theys—WELCOME BACK TO ANOTHER EPISODE. 

Let's dive into a round of crazy updates, and all about how we can become THIS GIRL instead of forcing ourselves to try and be THAT GIRL. 

Also we add in some new segments (the deep segment, the funny segment and the pop culture segment). 

Sending big love!

Music: @domenicosounds

Happy 2022!!! Let's talk lip flips, dating, sex, breakups, my hot take on golden goose sneakers, influencer culture + so much more. I hope to do more AMA style episodes because I was truly overwhelmed with all the amazing questions!

Here for you always besties. 

Xx

music by: domenicosounds

Hello to my besties old and new and welcome to the very last episode of 2021. We laughed, we cried, we fell in love with Scorpios, we quit our jobs, we got a female Vice President, Kim and Kanye got divorced... there's a lot to cover.

I couldn't have done this year without you and your amazing support, so this one, and every one... is for you! I love you guys, Happy New Year & my DMs are always open. 

Xx

Music by: @domenicosounds

To all my broken hearted BABIES... if you've ever had a broken heart, if you're brokenhearted right now, if you've been dumped, you've done the dumping, if you feel like you'll *never love again* or you're stressing about meeting the love of your life... or even if you've lost a friend... this is an episode for you.

I tell the tale of all my previous relationships and all my brokenhearted-ness and I give you the fool proof guide to managing and handling a broken heart, figuring out WTF to do after a breakup and how to live your most lovely and passionate life on your own.

See you next week, DMs are always open! 

Music: @domenicosounds 

I promise you that even if you think your post grad life is going to suck... or you're dreading the eventually day you graduate from college... POST GRAD DOESN'T HAVE TO SUCK. 

Join me as I chat all things post grad from maintaining friendships, to budgeting, to post grad dating, to expectations and pressures, to career, to spicing up your life so you're not depressed and anxious in this weird, pandemic ridden post grad world. Peaking in college is for people who actually peaked in high school. Life is an ascent baby, let's ascend together !!!! 

DMs are always open. See you next week! xx

Music: domenicosounds

Join me and another one of my TikTok crushes Miss Alexis Barber, as we discuss all things Northwestern University, Greek Life culture, body positivity and the Instagram fitfluencer diet culture, having it all in NYC, working at Google and making incredible content! 

Also enjoy a brief life update about visiting SB's family in Houston, my take on the first season of 'You' (listen, I get it, I'm late to the game) and why I love Kelly Clarkson's new Christmas album.

Love you guys! 

Find Alexis: 

Alexis Barber (YouTube)

@alexisbarber (Instagram) 

@urtoosmartforthis (Podcast) 

@alexisbarber (TikTok)

Music by: @domenicosounds

My besties old & new... welcome to the HOLIDAYY solo episode. I discuss the holidays in the lens of eating disorder recovery, dealing with mental health and family trauma, being single, hooking up with people (old and new), gift giving on a budget, how to enjoy the holidays a little bit more, anxiety surrounding the holidays & I tell an epic and tragic story about the Wednesday Night before Thanksgiving....

Enjoy a run-on sentence answering all your HOLIDAY themed questions. Cheers, I love you!

Music: @domenicosounds

TW: Suicide/ self harm 

Join me & Cedoni Frances—queen of literal GOOGLE— to discuss her college experience as a Black woman at Vanderbilt University, her full time career at Google, her amazing TikTok, Instagram and YouTube platforms, being an ex Kappa Kappa Gamma and of course... what its like to date men in New York City (it's horrible, if you were curious).

Cedoni knew my sneaky link before I did, has all the wisdom on crushing interviews, designer handbags and going to college in the south.

Before our interview I get into some life updates, and randomly word vomit for 15 minutes. Cheers!

Where to find Cedoni:

TikTok - @cedonifrancis

Instagram - @cedonifrancis

YouTube - Cedoni Francis 

Music by @domenicosounds 

If she doesn't already live on your for you page... you might be living under a rock. I got to sit down with queen of PR Moves Robyn (@girlbosstown) to unpack her quick rise to TikTok fame, what it's like to connect to celebrities she used to idolize, how she comes up with the PR moves content and how important it is to never give up and always believe in yourself. As a 27 year old Kardashian-obsessed icon with the same big 3 as Kanye West, Robyn is punchy, funny and a PR genius. 

I also give some updates about Halloweekend + my upcoming travels to Nashville! 

Where to find Robyn:

TikTok & Insta @girlbosstown

Music by @domenicosounds