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Holistic Health. Inspiring Stories. To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at [email protected]... more
FAQs about Miss Lafalot:How many episodes does Miss Lafalot have?The podcast currently has 201 episodes available.
April 02, 2009Thirsty Thursday - Four Directions LaughWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~...more1h 0minPlay
March 31, 2009Snow Shoe! And Laugh!Strap on your imaginary snow shoes and laugh with Miss Lafalot and friends! Practice deep breathing techniques and laughter exercises to increase your vibration and maintain a healthy way of living....more45minPlay
March 27, 2009Squeeze and Release Friday - Four Directions LaughExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress hormone, cortisol! Your body NEEDS cortisol, however, too much can impair your physical and emotional health. Fridays are about squeezing and releasing several parts of your body with the goal of reducing the level of cortisol that exists naturally within you ~ Let's laugh! For the HEALTH of it!...more45minPlay
March 26, 2009Thirsty Thursday - Four Directions LaughWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~...more45minPlay
March 25, 2009Wiggle Wednesday - Four Directions LaughFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!...more45minPlay
March 20, 2009Squeeze and Release Friday - Four Directions LaughExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress hormone, cortisol! Your body NEEDS cortisol, however, too much can impair your physical and emotional health. Fridays are about squeezing and releasing several parts of your body with the goal of reducing the level of cortisol that exists naturally within you ~ Let's laugh! For the HEALTH of it!...more45minPlay
March 18, 2009Wiggle Wednesday - Four Directions LaughFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!...more45minPlay
March 17, 2009Snow Shoe! And Laugh!Strap on your imaginary snow shoes and laugh with Miss Lafalot and friends! Practice deep breathing techniques and laughter exercises to increase your vibration and maintain a healthy way of living....more45minPlay
March 13, 2009Squeeze and Release Friday - Four Directions LaughExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress hormone, cortisol! Your body NEEDS cortisol, however, too much can impair your physical and emotional health. Fridays are about squeezing and releasing several parts of your body with the goal of reducing the level of cortisol that exists naturally within you ~ Let's laugh! For the HEALTH of it!...more30minPlay
March 12, 2009Thirsty Thursday - Four Directions LaughWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~...more30minPlay
FAQs about Miss Lafalot:How many episodes does Miss Lafalot have?The podcast currently has 201 episodes available.