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Holistic Health. Inspiring Stories. To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at [email protected]... more
FAQs about Miss Lafalot:How many episodes does Miss Lafalot have?The podcast currently has 201 episodes available.
April 30, 2009Thirsty Thursday - Four Directions LaughIgnite your imagination! Let's laugh and play as we practice what we thirst for!...more45minPlay
April 24, 2009Squeeze and Release Friday - Four Directions LaughFriday's here! Let's celebrate with music, laughter, and deep breathing techniques. Open and allow relaxation as you work hard at being silly!...more1h 0minPlay
April 17, 2009Squeeze and Release Friday - Four Directions LaughCall in day! This episode was very special. The phone lines were lit up for an hour. We all shared, met each other and chatted! Thank you to all the wonderful people that supported and contributed! Chat room was rockin', and the vibe was high. Blessings on your journey through life. Miss Lafalot...more45minPlay
April 16, 2009Thirsty Thursday - Four Directions LaughIgnite your imagination! Let's laugh and play as we practice what we thirst for!...more1h 0minPlay
April 15, 2009Wiggle Wednesday - Four Directions LaughFeel like moving? Show us your best wiggles! AND, try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio! This show featured a song by Dallas Arcand, called "Rezzalations". The song has adult language, so I put this show on Mature. Thank you to Dr. Ayesh, a dedicated laugher,and for introducing us to his friends! Vice Grip, thank you for sharing your gift of song with us! We had a lovely poetry reading by Iysha today! Thank you all for your inspiration. ~ One Love ~...more1h 0minPlay
April 14, 2009To The Moon Tuesday - Four Directions Laugh RadioMusic by independent artists as we laugh and play in all directions! For the health of it! Send your music to Miss Lafalot at [email protected] if you wish for me to play it!...more45minPlay
April 09, 2009Thirsty Thursday - Four Directions LaughWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~...more45minPlay
April 08, 2009Wiggle Wednesday - Four Directions LaughFeel like moving? Show us your best wiggles! AND, try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!...more45minPlay
April 07, 2009To The Moon Tuesday - Four Directions LaughLet's fly to the moon! Laugh, deep breathe, pretend and play in all directions with Miss Lafalot and friends! Where being silly is our game!...more45minPlay
April 03, 2009Squeeze and Release Friday - Four Directions LaughExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress hormone, cortisol! Your body NEEDS cortisol, however, too much can impair your physical and emotional health. Fridays are about squeezing and releasing several parts of your body with the goal of reducing the level of cortisol that exists naturally within you ~ Let's laugh! For the HEALTH of it!...more1h 0minPlay
FAQs about Miss Lafalot:How many episodes does Miss Lafalot have?The podcast currently has 201 episodes available.